Welcome to today's episode of The Mindset Mentor Podcast. I'm your host, Rob Dial. If you have

not, you've done so, hit that subscribe button so you never miss another episode. I put out

episodes four times a week for over 10 years now to help you learn and grow and

improve yourself because if you can grow and improve yourself, you can improve your life.

So if you want to do that, hit that subscribe button.

Today, I'm going to be talking about the one key thing that you can do to change your life

in 30 days.

Because if you want to completely change your life in the next 30 days, I do believe that this is

the most important thing that you can do. And it's not something that you would have expected.

Because if you don't do this, you will continue to run your life off of a set of old programs.

Studies have shown that 95% of your thoughts you have every single day are wired into you

by the age of seven, which means that most people are walking around in adult bodies with a child's

processing system. And so if you do want to completely change your life and completely change

the next year, the next 30 days, what you really need to pay attention to

are the old outdated programs that are running in your brain unconsciously that are running your

entire life. Otherwise, they will continue to run your life and you will continue to want more

from yourself and then self-sabotage

and want more from yourself and self-sabotage. And then what do you do? Five years later,

you're going to look back and you're going to realize you in the exact same place as you are

today. You're probably here listening or watching this episode because you probably have an

idea that you can gain more control over your

life if you can gain control over your mindset. And if you do that, your entire life will be better.

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