How to change your life and build your positive mindset.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 13 March 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we talk about changing your life from the inside out.
Everything in your life is for you. It’s for you to level up; the hardship, the pain, the suffering, it’s all for you to level up your internal state. We often wonder, why me? But why wouldn’t it be you? You are more powerful than you know; you are the one that can not only go through this journey but make something great out of it.
Stop looking for the external to change; it’s just a reflection of your internal state. Take the challenge and start leveling yourself up internally as you go through your day. It all comes from within.
I can’t wait to share this episode with you.
- Henry
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Transcript
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| 0:23.3 | like you sign up for your one dollar a month trial at shopify dot com slash setup how's it going |
| 0:30.5 | everybody welcome to the positive mindset podcast where work together to raise our vibration |
| 0:35.2 | lift our perspective and build a positive mindset. |
| 0:39.1 | My name is Henry, and in this episode, we're going to talk about how to change your energy. |
| 0:43.7 | If you were someone that wants something different, maybe it's a different life, a different career, |
| 0:48.5 | a different perspective, whatever it is that you want to shift from your current state. |
| 0:53.0 | This is going to be the episode for you because we're going to talk about how you do that in your current life. |
| 0:58.0 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:02.4 | We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:09.1 | So you can pick a word. |
| 1:10.4 | It can be love, joy, happiness, |
| 1:12.7 | abundance, whatever frequency you want, and you're going to take a deep breath in. And as you're |
| 1:16.8 | breathing in, you're going to say that word over and over and over again, really charge yourself up |
| 1:21.4 | with that energy. And then as you're holding your breath, visualize yourself doing something |
| 1:25.4 | in that frequency. And then once you exhale, |
| 1:28.0 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:33.1 | So let's go ahead and take a deep breath in. and out |
| 1:50.0 | all right |
| 1:52.0 | all right we're going to do another deep breath. This one is about alignment, about getting |
| 2:05.4 | ourselves in receiving modes so that we can receive the message that we need to hear to get us |
| 2:10.5 | in that positive perspective. So just imagine that you are surrounded by the most healing, |
... |
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