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Feel Better, Live More with Dr Rangan Chatterjee

How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.810.9K Ratings

🗓️ 29 January 2025

⏱️ 126 minutes

🧾️ Download transcript

Summary

In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live?   Today's guest is Sahil Bloom, successful entrepreneur and online creator who shares insights on living a more intentional life with millions all over the world through his newsletter, ‘The Curiosity Chronicle’. In his brand-new book, The Five Types of Wealth: A Transformative Guide to Design Your Dream Life, he aims to help us build a happier, healthier, wealthier life by changing our habits and redefining our goals.   In today’s conversation, you'll discover: The Five Types of Wealth framework - how Time, Social, Mental, Physical, and Financial wealth interact to create true prosperity in your life The power of the "Life Razor" - a simple yet effective decision-making tool that helps you stay aligned with your values and make better life choices How to build meaningful relationships - including the concept of ‘darkest hour friends’ and why authentic connections are crucial for wellbeing The truth about external validation and Sahil's journey from chasing financial success to finding genuine fulfilment The importance of daily appreciation - including why expressing gratitude to loved ones is crucial for maintaining strong relationships Strategies for intentional living - so you can design your life around what truly matters  The real meaning of work-life harmony - helping you understand how different seasons of life require different approaches to balance Throughout the conversation, Sahil emphasises that our answers often already lie within us - we just need to ask the right questions. His message is clear: we can all create lives of genuine wealth through intentional choices and meaningful connections and this conversation is full of practical wisdom to help you design your own life around what truly matters.   Support the podcast and enjoy Ad-Free episodes. This January, try FREE for 30 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: http://www.vivobarefoot.com/livemore https://drinkag1.com/livemore   Show notes https://drchatterjee.com/517   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Transcript

Click on a timestamp to play from that location

0:00.0

Every single thing that you do today is something that your 90-year-old self will wish they could go back and do.

0:11.0

The good old days are literally happening right now. You are living them.

0:16.2

Hey guys, how you doing? I hope you having a good week so far. My name is Dr. Rongan Chatterjee,

0:22.5

and this is my podcast. Feel Better, Live More.

0:28.5

In a world seemingly obsessed with financial success, what does it truly mean to be wealthy?

0:35.9

And what of the path to a more meaningful life

0:38.3

has less to do with what we earn

0:41.3

and more to do with how we live?

0:44.3

Today's guest is Sahil Bloom,

0:46.3

successful entrepreneur,

0:48.3

online creator who shares insights

0:51.3

on living a more intentional life with millions all over the world through his newsletter,

0:56.6

The Curiosity Chronicle, an author of a brand new book, The Five Types of Wealth, a Transformative

1:03.7

Guide to Design Your Dream Life. In our conversation, you'll discover the five types of wealth framework, the power of something

1:13.3

called the LifeRaser, how to build meaningful relationships, including the concept of darkest

1:20.5

our friends.

1:22.1

The truth about external validation and Sahel's journey from chasing financial success to finding genuine

1:29.6

fulfillment, the importance of daily appreciation and the real meaning of work-life harmony.

1:38.1

Sahil's core message is that we can all create lives of genuine wealth through intentional choices and meaningful connections.

1:47.7

And this conversation is full of practical wisdom

1:50.9

to help you design your own life around what truly matters.

2:06.2

I want to start off with something I heard you say in an interview recently.

...

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