How to Change the Way You Think with Megan Hyatt Miller

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8 • 634 Ratings

🗓️ 30 January 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey friend! Have you ever felt stuck, like you’re circling the same issue in your life over and over? Or maybe you have dreams that feel out of reach because you don’t know how to move forward? If either of those applies to you, I’ve got some good news! Change is possible. There is a way forward. This episode will help you get there! Listen in on this great conversation with my friend Megan Hyatt Miller who (literally) wrote the book on why our thoughts matter and how we can change them. Megan and I don’t hold back on this conversation, friend! While it’s normal to struggle with limiting beliefs at times, we don’t have to get stuck there. Tune in to learn more about: What science says about how our brains are wired (and why this is good news for anyone who feels stuck!) What happens when we feel uncomfortable (and what we can do about it!) Why the stories we tell ourselves feel so true, even when they aren’t One quick action step you can take today to change your mindset Megan Hyatt Miller is the President & CEO of Michael Hyatt & Company, host of the popular business podcast Lead to Win, and author of the new book, Mind Your Mindset. Megan and her husband, Joel, have five children and live in Franklin, Tennessee. Favorite quotes: ~“If we go upstream from our actions we can actually produce way better results then if we just double down on new and different actions without understanding what is driving those in the first place.” ~“Your brain can change. You actually can cut new pathways when you learn to leverage your thinking.” ~“We are not victims to the thoughts that come into our head and that is not the final word.” ~“We want to take the stories that are disempowering and we want to be intentional about rewriting those.” ~“You get a choice in what you believe about yourself, the world, and other people.” Coaching this week: Signs you could be an amazing coach. (30:03) Links to great things we discussed: Megan Hyatt Miller Megan Hyatt Miller IG Mind Your Mindset Every Little Kiss - Bruce Hornsby All Creatures Great and Small CEO Excellence - Carolyn Dewar, Scott Keller, & Vikram Malhotra Instacart Stanley Cup with Straw Puss in Boots: The Last Wish Resurrender - Hillsong Worship ft. Brooke Ligertwood Red Light Therapy Light The Coach School Join the Confident Motherhood Community here. Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli

Transcript

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0:00.0	Your brain certainly wants to keep you safe.
0:02.5	It wants to continue to go down those highways, those neural pathways that are kind of the well-worn path,
0:09.7	but you actually can cut new pathways when you learn how to leverage your thinking.
0:15.5	And that opens up a whole world of possibility that for many of us, we've just never even considered before.
0:21.0	And I think that's really exciting.
0:25.1	Hey, hey, I'm Allie.
0:27.0	And I believe that an emotionally healthy you is the greatest gift you can give yourself,
0:32.1	your family, and the world.
0:33.9	This is your weekly investment in your personal development.
0:37.3	Join discussions with top
0:38.5	experts as we focus on how to achieve your dreams, grow your business, and deepen your faith.
0:44.0	As always, we keep it practical with lots of tools and action steps that you can put into
0:48.9	motion today. I'm so glad you're here. Let's dive in.
0:59.3	Welcome to the show today. You are in the right place, my friend, because we're with the wonderful Megan Hyatt Miller, and we're talking about all things mindset. I love this topic
1:05.2	so much because our mindset is truly the thing that will make us or break us. We will move
1:10.3	forward in life if we have a healthy
1:12.4	mindset. We'll continue to hold ourselves back and play small and not be able to obey God and do what
1:18.4	we know we need to do if we keep telling ourselves stories that we're not meant to do it or we can't do it, right?
1:24.8	You're going to love this one so much. I could talk about mindset all the time.
1:29.9	Now, after we talk with Megan, it's time for coaching. I'm focusing our coaching time together for the
1:34.9	next month on the topic of coaching itself, whether people want to be a life coach, a business coach,
1:40.8	a health coach, a parenting coach, there's a million different ways because the coach school is open for new students. Now, the final segment today, I'm going to
	...

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