How To Build Cooking Confidence Ft. Monica D'Agostino

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 17 September 2023

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this week’s episode of Diet Starts Tomorrow, Remy and Emily are joined by registered dietician Monica D’Agostino AKA @saltandsagenutrition.They start by breaking down Monica’s professional background and philosophy on food, including her thoughts on girl dinner and theories on why no one wants to cook anymore. Remy and Emily ask Monica their own questions for getting their sh*t together this fall (because, let’s be real, no one’s been to the grocery store this summer…) plus some from our listeners. Monica shares her best tips for sneaking in your veggies, creating balanced meals, and grocery shopping. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New from DurX, 7 different vibrations you'll want to put on repeat.
0:15.0	Now available at boots and at duerX.co. UK.
0:19.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:25.2	It is not a medical podcast and does not constitute medical advice.
0:30.1	Always seek the advice of a physician or a health professional.
0:34.4	Betches Media presents.
0:37.2	Diet starts tomorrow.
0:38.6	But I stand behind my decision to avoid salad and other disgusting things.
0:42.1	With hosts Remy Casimir, I'll have what she's had. and
0:45.0	Emily Lubin.
0:50.0	to host Remy Casimir, I'll have what she's having.
0:46.0	And Emily Lubin.
0:47.0	Remember, shoot like you'd have a secret.
0:49.0	We're here to a moves, your boosh. Hello and welcome to Diet Starts Tomorrow.
0:57.0	I'm Emily.
0:58.0	And I'm Remy, and today's guest is registered dietician
1:01.0	and founder of Salt and Sage Nutrition, Monica Daguestino.
1:04.8	Welcome, Monica.
1:06.0	Thank you, very excited to be here.
1:08.0	So excited to have you.
1:09.0	We're so excited to have you.
1:11.0	Just so you know, we're in mid-September right now so we're entering the fall
	...

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