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Middle Ground Podcast

HOW TO BUILD A STABLE RELATIONSHIP WITH YOURSELF

Middle Ground Podcast

Jo Johnson & Caroline Stelte

Business, Society & Culture, Gen Z, Personal Journals, Millennial, Health & Fitness, Relationships, Mindset, Mental Health, Lifestyle, Health & Wellness, Entrepreneur

5719 Ratings

🗓️ 8 February 2021

⏱️ 47 minutes

🧾️ Download transcript

Summary

On this week's episode Jo and Caroline discuss all the ways to love yourself. They believe that loving ourself is the best step to being an all around better human for yourself and for others. Tune in to this episode to get all the tips on how to be easier on yourself and love you for you. Topics: Talk to yourself how you talk to others: 5:15Hold yourself accountable: 8:37Focus on what you can do: 19:39Practice daily gratitude: 24:18You have value: 31:48Our Website and Merch: ht...

Transcript

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0:00.0

Hello everyone and welcome back to another episode of Middleground.

0:11.7

I'm Caroline.

0:12.8

And I'm Joe.

0:13.7

And we have a really fun episode for you guys today.

0:16.9

And we're really excited about it.

0:19.1

Yeah, it's February.

0:20.3

And so this month we thought we would start

0:22.2

covering all things love related. And we wanted to start with the kind of love that we think is most

0:28.6

important. And that is learning to love yourself. Yeah. But before we dive into that, we're going to go

0:35.4

ahead and cover our grounding moments. So Caroline, what was your grounding moment this week?

0:40.5

So I have a very exciting thing.

0:43.9

Today, actually, my best friend that I met in Italy, she's not Italian, she's actually from New Jersey.

0:51.2

My first friend I met over there, like we clicked instantly. She is going to come visit me

0:57.9

in March. Yay. And I'm so excited. It was just like a last minute thing. We thought about going to

1:04.2

New Orleans for what's called Mardi Gras. And we're like, yeah, it's too much. I can't imagine Mardi Gras will be like

1:12.7

no, yeah. And I've never been and she's like, and she goes every year because it follows around

1:17.3

her birthday. And she was like, yeah, let's just go like when everything's back to normal so you can get

1:22.3

the full experience. I'm like, yeah, I agree. And then she's like, but I want to come visit you. So she's doing that and she'll be

1:29.1

here for like four-ish days and she's never been to Arkansas before. So I'm really excited.

1:33.6

Gotta show her around your state. And it's been almost three years since we've seen each other,

1:38.5

which I didn't realize. That's not true. Well, that's what she said. And that doesn't even

1:43.4

make sense because I've not been married three

...

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