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Middle Ground Podcast

HEALTHY ROUTINES & BALANCED MIND W/ GUEST JACY OVERSTREET

Middle Ground Podcast

Jo Johnson & Caroline Stelte

Business, Society & Culture, Gen Z, Personal Journals, Millennial, Health & Fitness, Relationships, Mindset, Mental Health, Lifestyle, Health & Wellness, Entrepreneur

5719 Ratings

🗓️ 1 February 2021

⏱️ 52 minutes

🧾️ Download transcript

Summary

In this week's episode Jo and Caroline have special guest, Jacy Overstreet on the mic. They discuss all things healthy routines, and how to feel better mentally and physically. Topics: How to develop a good routine: 7:40Incorporating your routine in a busy 9 to 5 life: 9:39Skin care: 12:19Sticking with a routine: 13:26Advice for people who hate cooking: 16:46Disordered relationships with food: 26:21Gardening: 29:42Different eating habits than your spouse: 34:10 Our Website and Merch:&...

Transcript

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0:00.0

Hello and welcome back to Middle Ground. We are so excited to be here with you guys today

0:12.7

because we have a very special guest and we're in our office. And what we didn't think about

0:18.9

when preparing for this guest to come with our

0:21.1

office is our chairs have yet to come in. The office chronicles continue. We have two chairs.

0:28.5

So should we be recording in our closet that is less echoy that has the sound dampening that this

0:35.1

office has ordered and is not here yet? Yes, but instead,

0:39.3

here we are on the office floor. And today, we're so excited because my very best friend, my

0:47.4

maid of honor, one of my favorite humans on planet Earth is here with us, J.C. Overstreet.

0:54.3

And I don't know.

0:55.9

I can give a little intro on you.

0:57.1

Do you want to just go in?

0:58.1

She's here.

0:59.9

You can give an intro and then I'll fill in.

1:02.3

Okay.

1:03.4

So J.C. and I grew up together, kind of.

1:08.3

I swam with her little sister.

1:10.2

That's how we met. That's really not anything about

1:11.9

Jacey. It's more about me. But then whenever Jacey went to college, she started a fashion blog

1:19.9

and has been very involved in the influencer and blogger space for almost 10 years. Yeah like a long time now. Yeah. And then transition

1:30.2

from doing fashion blogging to doing more wellness and beauty content, things like that. And then from

1:39.4

there, started into photography and is photographing weddings and seniors, all while maintaining a normal

1:46.6

nine to five in the communication world. So would you like to fill it into how did I do?

...

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