How to build a positive mindset and become your highest self.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 26 June 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
This episode discusses how to shift into your positive frequency.
You don't have to change; if you love your current state, enjoy it! But if you want to create a different experience, you must change your frequency! Your frequency is not only what you frequently see in the world; it's what you RECIEVE in the world!
Set a target for WHO you want to become. You are an observer and creator, and you create what you observe. Set the vision, build the mindset, and then make sure your daily actions and habits are in alignment. This is how you become the rising tide that lifts all ships!
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:29.7 | Are you ready to level up? Do you want to become the version of you that can receive the joy, |
| 0:35.8 | receive the happiness, receive the abundance. |
| 0:39.0 | If so, this is going to be the episode for you because we're going to talk about how to |
| 0:42.6 | shift your energy so that you become the version of you that you know you're meant to be. |
| 0:48.4 | My name is Henry and welcome to the Positive Mindset Podcast where we come together to raise our |
| 0:54.1 | vibration, lift our perspective, |
| 0:56.3 | and build a positive mindset. |
| 0:58.7 | I'm so thankful to have each and every one of you here today because this is going to be |
| 1:02.8 | a powerful moment in time where we can connect on an energy and apply it to our lives to become |
| 1:08.9 | who it is that we wish to be. But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:15.6 | We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:22.9 | So you can pick a word, it can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:29.9 | And you're going to take a deep breath in and as you're breathing in, you're going to say that |
| 1:33.2 | word over and over and over again, really charge yourself up with that energy. |
| 1:38.0 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:43.1 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:50.0 | So let's go ahead and take a deep breath in. and out. And out. |
| 2:09.6 | We're going to take another deep breath. |
| 2:21.3 | This one is about alignment, about getting ourselves in receiving modes, that we can receive |
| 2:26.0 | the message that we need to hear to get us in that positive state. |
... |
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