How to stop the negative energy forever and create your positive life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 27 June 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
This episode discusses how to bring positive energy into your life.
Gratitude is your superpower for positive energy. It's not just about saying what you're thankful for; it's about connecting you to the energy you wish to receive. We are creators that create what we observe. This is why it's so important to practice gratitude.
When you understand that your perception (how you see the world) is your reception (how you receive the world), you are in your power! You are the creator of your experience; make it a great one!
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:00.0 | Hello podcast fans, I'm Bradley Simpson. When I think about the stories that stayed with me, |
| 0:04.8 | one that immediately comes to mind, is Ratatooie. A talented route who just wants to cook, |
| 0:09.3 | and honestly, I was glued to my screen straight away. And now I'm hooked on FX's The Bear on Disney Plus. |
| 0:14.9 | I love everything about it. I love the styling, the tension, the drama. It's the best thing I've |
| 0:19.1 | watched in ages. Only the greatest stories stay with you for a lifetime, and honestly, the drama. It's the best thing I've watched in ages. Only the greatest |
| 0:21.0 | stories stay with you for a lifetime. And honestly, it's true. So, what will be your next great |
| 0:25.8 | story on Disney Plus? Copyright 2025 Disney and its related entities. 18 plus, subscription required. |
| 0:30.5 | Do you want to live life with fulfillment, happiness, joy? If so, this is going to be the |
| 0:36.2 | episode for you because we're going to talk about how to go from |
| 0:38.6 | who you are now to the person you know that you can be. My name is Henry and welcome to the |
| 0:44.6 | positive mindset podcast where we come together to raise our vibration, lift our perspective, |
| 0:50.9 | and build a positive mindset. I'm so excited to have everyone here today because this is |
| 0:55.9 | going to be a powerful episode that you can use to transform how you feel in whatever experience |
| 1:02.4 | you're having. But before we get started, we're going to take a few moments to slow down, |
| 1:06.7 | zero in. We're going to take some deep healing, meditative breaths to help us align on the frequency |
| 1:12.8 | that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, |
| 1:19.1 | whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, |
| 1:23.5 | you're going to say that word over and over and over. You're really charge yourself up with that energy. |
| 1:28.8 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:34.0 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:40.2 | So let's go ahead and take a deep breath in. |
| 2:00.0 | Okay. So let's go ahead and take a deep breath in. And out. |
... |
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