Did you know that I'm now hosting a live daily podcast called Morning Coffee? Every morning at 8.30 a.m.

you can join me and dozens of other early birds for a caffeinated conversation about theology, philosophy, and how to grow in your relationship with our Lord Jesus Christ.

The podcasts are completely free to watch. All you have to do is sign up on locals by clicking the link in the description below.

Hope to see you there.

That's good. It's great to have you.

Hey, it's my pleasure to be here, man.

Yes, yes, yes.

So, thanks for bringing in all these books.

You've written a ton of stuff on memory, memory palaces, that sort of thing. For those who aren't familiar

with your work, who are you? And tell us about the study you've done about this stuff.

Sure, just for a, to condense an over 60 year long story into just a couple of minutes.

I'll just give some basic.

That's a long form discussion. You can talk for an hour on this if you want.

Okay. Here we go. I'll give a real short version if we want to elaborate anything.

We can if it works out.

But just basically, I was pretty much born and raised a Catholic.

Went to Catholic grade school, Catholic high school.

We went to Mass every Sunday and breakfast after that.

But I will say that we didn't really talk about Christ or the faith at home. And I remember we didn't even

have a Bible until I had to write a paper for a religion class in high school, so we had to

go into the store and buy one. But overall, all was good. In my late teens, my lifelong

passion has been for weightlifting since the second grade. Since the second grade?

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