How To Build A Brand Without Burnout With Tina Wells, Entrepreneur & Author Of “The Elevation Approach”

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 14 August 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I'm joined by Tina Wells, a brilliant business strategist, author, and founder of RLVNT Media, to discuss her methods for building your brand without burning out. At just 16 years old, Tina founded Buzz Marketing Group and worked with high-profile clients such as Dell, The Oprah Winfrey Network, Kroger, Apple, P&G, Johnson & Johnson, and American Eagle. If you're ready to reach your goals while maintaining harmony in your life, this episode is a must-listen! In our conversation, Tina shares insights from her book, "The Elevation Approach," which outlines her process for achieving work-life harmony and realizing your big ideas. Plus, she offers advice for giving yourself grace, accepting the challenges of pursuing your goals, and being open to flexibility in your planning stages. IN THIS EPISODE, WE TALK ABOUT: - How to structure your life to make space for recreation and transformation - Unlocking your creativity by embracing the unknown - Tips for maximizing the potential of your planning process - A simple method to bring fresh insights to your business - Daily rituals to nurture your creativity RESOURCES - The Elevation Approach - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH TINA Follow Tina: @tinawells CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0	Hey guys, before we get into the show, I have something really fun for you.
0:03.6	I have my really good friend, Natalie Ellis from Boss Babe.
0:07.1	She's the CEO and founder and she's also the host of the incredible Boss Babe podcast.
0:11.6	It is one of my favorites and she is on here to tell you the things that she recommends when
0:17.7	you feel overwhelmed. Natalie, what should we do? Okay, Laurie, I'm so excited to be here and
0:23.8	what I really wanted to talk about was how you can get off of the overwhelmed wheel.
0:29.0	Where we get so stuck, well, like on this ham, so we cannot get off because we're so burned out
0:33.8	when not doing the things or avoiding the things and things continue to pile up.
0:38.7	Sometimes we just need a reset. We need to fully hit pause, wipe the slate clean and reset.
0:44.8	The best way to do this is look at your to-do list with the four days. Do delegate, delay or delete.
0:52.8	Do you're going to do it? Delegate, you're going to delegate it and really be ruthless with this
0:57.9	because you can delegate so much more than you think. Delay, you're going to put this out of
1:02.4	your mind because now is not the right time or now is not the season that this thing should be done
1:07.2	on. Delay it without guilt or finally, and the thing that I think is the most important
1:13.2	delete. How many things do you have on there that you really don't want to be doing? You're just
1:18.8	doing it because you think you should. I know when you shed the sheds, that's how you can really
1:24.0	get into reset mode. I'm going to encourage you to go through it with a fine tooth comb, maybe even
1:29.2	twice to see what things on that you can delete. Oh my god, this is so good. I'm going to run through my
1:35.3	to-do list with this list from now on. I can't tell you how many things that I have written down
1:40.8	and I'm like, why is that even on there? It's just taking up space in my brain. Natalie, thank you
1:46.1	so much for this. If you guys love these tips, she is full of them. Truly, it's one of my personal
1:52.3	favorite podcasts. So, go join, download the Boss Babe podcast for more tips from Natalie.
	...

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