You can't. Your brain then decides this is a rule and it thinks it's trying to keep you safe and really all it's doing is trying to prevent you from getting yourself into the pain or into the suffering.

Welcome back to the Undial Mind podcast.

My name is Mark Devine, so I'm stoked to have you here today.

Thanks so much for being here.

Do not take it lightly.

You have a billion things.

Vying for your attention and the fact that you're just listening or watching this

is pretty extraordinary.

So thank you. I have a really unique guest here. I'm super stoked to talk to Busy Gold from

Scottsdale, Arizona, creator of the Break Method. Busy and I have a lot in common

because we've been spending a lot of time

in the past few years examining emotional shadow,

childhood trauma, how it shows up in a life and drives our reactionary conditioning, and

torpedoes our efforts to succeed or to achieve the greatness that we deserve or even just

peace of mind.

And I think this is like one of the most important issues facing

any leader, anyone trying to build a team, anyone trying to be a good parent,

and it's just not talked about at all

by most people, right?

I mean, it's, I'm so excited that you're out there.

It's really not talked about.

Talking about this.

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