How to Break Family Cycles: Dr. Mariel Buqué

We Can Do Hard Things

Treat Media and Glennon Doyle

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 17 September 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

346. How to Break Family Cycles: Dr. Mariel Buqué Psychologist, Dr. Mariel Buqué, joins us to discuss intergenerational trauma – and how understanding the generations that came before us can lead to profound healing. Discover: -The symptoms that signal that you might have inherited trauma; -The most powerful sentence to say to your child to provide them healing; -How to reframe family loyalty – and why it’s never too late to do this work. About Dr. Buqué: Dr. Mariel Buqué is a first-generation, Black Dominican psychologist, a world-renowned trauma expert, and the author of the bestselling book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her mission is to help reduce the recurrence of Intergenerational ACEs (Adverse Childhood Experiences). To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	If I could just say before we begin, Amanda, I'm just like hugging you from afar.
0:15.0	I know that, you know, your help is right now a priority for you.
0:19.0	So just know that, you know, we're with you in community.
0:22.0	Oh, that's really sweet. Yeah. And here we are.
0:30.0	Welcome to We Can Do Hard Things. Today we are going to be discussing
0:34.8	what I think is the hardest thing
0:38.2	and the most important thing we can ever do
0:42.4	in our little teeny precious lives I think.
0:45.0	Okay.
0:47.0	Big precious.
0:48.0	The person we have here talking to us about the hardest thing which is the most important thing we can do with
0:54.6	our little precious lives is Dr. Mariel Buke, who is so important is a first generation black Dominican psychologist, a world-renowned trauma expert
1:10.4	and the author of the best-selling book,
1:13.0	Break the Cycle, a guide to healing intergenerational trauma.
1:17.0	Her mission is to help reduce the recurrence of intergenerational
1:21.0	aces, adverse childhood experiences experiences which we will talk about in the next hour.
1:27.0	Welcome Dr. Bouquet first of all.
1:30.0	Thank you. Thank you so much for having me and for bringing in this topic into conversation.
1:37.4	I'm so grateful for all of you.
1:39.9	Well let me tell you how and why your work has entered our life.
1:48.0	Like a wrecking ball.
1:49.2	She came in like a wrecking ball.
	...

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