All right, let's get right to it for the weekly Napoleon Hill Institute training.

How to break a bad habit.

So many of us have difficulties forming habits,

but we have to figure out how to change those habits,

how to break a bad one because habits, they're categorized in two ways.

One, good habits, they are aligned with where we want to be or better bad habits interfere with where we want to be or better and guess what

it's subjective to you you know and need to know a definite is a purpose you need to know where

you want to be or better in order to know is this habit aligned or interfering with it. You feel me? All right, good. We are not broken people.

We're patterned people. We are not broken people. We are patterned people. Our days are shaped

by the loops of the conscious consciousness,

interrupted by triggers, creating responses or behaviors

that lead us to a reward that quietly decides

whether we create value or interfere with it, leak it, dissipate,

it, dissolve it.

When we confuse our worries for wisdom, we interfere with our energy, we drain it, dissipate, and dissolve it along with our creativity and our focus.

Our purpose, or definiteness of purpose, isn't served by white-knuckling the

discipline without any devotion. It's served by awareness, alignment, and action in the present.

Together, we're going to map through this conscious continuum,

these loops of triggers, behaviors, and rewards.

We're going to master the stop, the drop, and the roll,

master the space, the pause,

and replace all of the low-yielding habits,

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