How To Boost Cellular Energy, Heal Your Nervous System, & Restore Mind-Body-Spirit Balance With Sound Frequency

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 25 July 2025

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn’t just a concept – it’s a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health.

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For Detailed Show Notes visit TSCPODCAST.COM

To connect with SOAKK click HERE

To connect with Henry Penix click HERE

To connect with Laura Widney click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

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This episode is sponsored by SOAAK

Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:17.9	Welcome to the skinny confidential, him and her.
0:21.8	Hello, everybody.
0:25.8	Welcome back to another episode of the skinny confidential, him and her show.
0:29.0	Our guests today aren't just riding the wellness wave.
0:31.2	They are building it from helping people sleep better and stress less to being trusted
0:34.9	by the U.S. military.
0:36.8	Soak is changing the way we think about
0:38.8	healing and performance. With us today, returning to the show once again is Henry Penix and
0:43.9	Laura Whitney, co-founders of Soak Technologies, a revolutionary platform that blends sound frequency
0:48.6	therapy, AI, and holistic wellness. If you've ever felt overwhelmed, anxious, scattered,
0:53.6	or just burnt out, this episode
0:55.2	will blow your mind. With that, let's get into it. This is the skinny confidential, him and her.
1:02.9	Today is the perfect time to have both of you in studio because Michael Bostic has thrown his
1:09.3	back out while I'm 600 years pregnant.
1:12.8	How's your back doing?
	...

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