Welcome to the Ben Greenfield Fitness.com podcast.

We provide you with free exercise, nutrition, weight loss, triathlon and wellness advice

from the top fitness experts in the nation.

So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,

get ready for non-runner-of-the-mill cutting edge content from Ben Greenfield Fitness.com.

Hey folks, it's Ben Greenfield and part of our popular How to Biohack the Ultimate Healthy

Home Series has consisted of me promising to you that I was going to get a real expert

on the show when it comes to making your home a healthy place to live in.

And today, the mighty Dave Asprey joins us and he's going to put the mold-free icing

on the cake with this part three of the How to Biohack the Ultimate Healthy Home Series.

Now, if you missed part one and two, we talked to Dr. Jack Cruz in part one about lowering

exposure to EMF and artificial light and other biological assailants.

And in part two, we talked to Green Architect Stephanie Horowitz about ways you could build

your home or modify your home.

And today, Dave and I are going to delve into the truth about mold in your home and

micotoxins in your body and what you can do about it.

And if you don't know who Dave is, you may have actually heard of him before as the bullet

proof exec.

He's pretty famous in the realm of biohacking, health, ancestral living, and he's also

a Silicon Valley investor.

He's a technology entrepreneur, the guy has spent 15 years and I believe over a quarter

million dollars to hack his own biology.

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