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Dr. Joseph Mercola - Take Control of Your Health

How to Best Optimize Your Muscular Health - Discussion Between Georgi Dinkov, Tyler Lebaron, & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Health, Alternative Health

4.61.5K Ratings

🗓️ 23 July 2023

⏱️ 71 minutes

🧾️ Download transcript

Summary

In this interview, Georgi Dinkov, a pro-metabolic expert and Tyler LeBaron, Ph.D., an adjunct professor of chemistry, exercise physiology, nutrition, and sports bioenergetics, discuss how to best optimize your muscular health.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome everyone to the take control of your health podcast.

0:06.9

This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve

0:12.3

optimal health.

0:14.0

You can receive more information by subscribing to my free daily newsletter at Mercola.com.

0:19.7

Thank you so much for listening, so let's get started with this week's latest program

0:24.9

to help you and your family take control of your health.

0:31.0

So, we've got two amazing guests, Georgia Dinkoff, who is the pro-metabolic expert with

0:38.6

respect to integrating and recommending Ray Pete's work and doing a lot of independent

0:46.9

work from himself, of course, and then Tyler Barron, who has been this podcast previously

0:52.4

before.

0:53.4

I think your professor is an exercise physiology, one of the courses you teach.

1:00.9

Yeah, it's chemistry, exercise physiology, and the master's class are exercise nutrition

1:07.4

and sports bioenergetics.

1:09.3

So I'm an adjector instructor, a graduate professor, from how you define that area, but

1:14.6

yeah, those classes I teach.

1:16.6

Okay, so you've got that, and he's really smart, you've got a great grain and understands

1:21.8

biology and chemistry pretty well.

1:24.9

And I was with Tyler at the biohacking event in Orlando just recently, and I was excited

1:32.6

to share with him because Tyler is also an elite athlete.

1:34.8

I mean, he's definitely a lead.

1:36.0

He's almost world-class and probably in his specific niche, but definitely in the independent

1:41.7

event, so he competes in distance running, resistance training, world-class arm wrestler.

...

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