How's it going, everybody?

Welcome to the Positive Mindset Podcasts.

We're working together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to become the version

that you want to be. If you have a vision,

if you have a dream and you want to manifest it, then this is going to be the episode for you.

But before we get started, we're going to take a few moments to slow down, zero in.

We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives.

So you're going to pick a word. It can be love, joy, happiness, abundance, whatever frequency you want.

And as we breathe in, you're going to say the word over and over and over again, really charge yourself up with it.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and dig a deep breath in.

And now... and out.

All right.

We're going to do another deep breath.

This one is about alignment,

about getting yourself in receiving mode so you can receive the message,

the energy,

the frequency that you need right now to

elevate yourself, to get yourself in that positive perspective so that you can make the changes

in your life that you want to create the life that you want. So just imagine that you are

...