How to Become Your Most Confident Self Ft. Serena Kerrigan

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 28 November 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today Sami is joined by the one, the only, the self-styled Queen of Confidence, content creator Serena F*cking Kerrigan—or SFK for short. They start off by chatting about the ultimate act of self love (spoiler: it’s self pleasure), which inspired Serena’s new card game. SFK then divulges why she had to start an OnlyFans to avoid getting shadowbanned—tea!—before the conversation shifts towards Serena’s speciality, confidence. From feeling insecure about weight to the importance of using that exact verb “feeling,” instead of “I am,” they get into the nitty gritty nature of confidence with all its ups and downs. Finally, Sami and Serena delve into changing your frame of thought with direct tips on how to become your most confident, sexy self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Instax.
0:04.0	Life is a ride meant to be captured, but most importantly, shed.
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0:11.0	Relive your most precious memories forever.
0:14.0	Instax Instax Instance and cameras and smartphone printers let you give your take.
0:18.0	Give something real to those you love the most.
0:21.0	Don't just take, give, Instax.
0:25.0	Learn more at Instax.co.uk
0:30.0	Betches Media presents, Diet starts tomorrow with host Sammy Sage
0:37.0	and Aileen Drexler.
0:40.0	In a world where wellness looks perfect on Instagram.
0:45.0	But feels anything but in real life.
0:50.0	This is the podcast exploring the emotional side of well-being.
0:54.0	That would be proud to partake of your peak and pie.
0:57.0	From people who understand the struggle.
1:00.0	I am on the third day of my Clin's diet.
1:06.0	Hello and welcome back to Diet starts tomorrow.
1:09.0	I'm Sammy and today our guest, someone you probably know.
1:13.0	She is the self-styled Queen of Confidence.
1:16.0	You probably know her as the creator of the games, let's fucking date and let's fucking fuck.
1:20.0	Welcome Serena fucking Carigan.
1:23.0	Thank you so much for having me your Queen your star.
	...

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