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Slack.com slash DHQ. Betches Media presents Diet Starts Tomorrow with host Sammy Sage

Having a relationship with my pizza. An A-lean Drexler.

I'm gonna make you girls a hump day treat. In a world where wellness looks perfect on Instagram.

Just doing my workout. Two days on. Back. But feels anything but in real life.

Is butter a carb? Yes. This is the podcast exploring the emotional side of well-being.

I would be proud to partake of your peak and buy. From people who understand the struggle.

I am on the third day of my cleanse diet.

Hello and welcome back to Diet Starts Tomorrow. I'm your host Sammy Sage and today we are

back with a non-scale win and DRDSC episode. But if you have not listened to last on these

episode of Katie Storino, I highly recommend going back and listening to it because this

episode will have a lot of tie into our conversation from the other day.

Even more exciting, A-lean will be back in two weeks. This is maybe one of my last solo episodes.

I really enjoyed doing them. I'll miss doing that. But I will be thrilled to have A-lean

back. Excited to catch up about some of these postpartum body image issues that are really quite

a lot for us women to grapple with if we are in that baby making phase. So I'm going to start

with a non-scale win. First I'm going to read the audience non-scale win and then I actually

have two non-scale ones that I'm going to share with all of you. So let's start by reading.

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