How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 11 May 2026
⏱️ 76 minutes
🧾️ Download transcript
Summary
#969: Join us as we sit down with Elizabeth Endres Orrigo – wellness entrepreneur and host of The Wellness Process, a Dear Media podcast exploring the path to becoming your most aligned self. In this episode, Elizabeth opens up about overcoming chronic health struggles, discovering the connection between pain and TMS, the transformative power of daily journaling, and the mindset shifts that changed her life. She also shares her thoughts on manifestation, self-awareness, personal accountability, and what it truly means to heal from the inside out.
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Transcript
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| 0:00.0 | Welcome to the Bostics, starring Lauren Bostic and Michael Bostic. Together, they are the Bostics. |
| 0:10.5 | Put this in the wellness box. Elizabeth Endress Orygo is on the show. You've seen her on Instagram. |
| 0:18.2 | She's a wellness entrepreneur, storyteller, and the host of the wellness |
| 0:21.6 | process, which is a podcast and platform exploring the past to becoming your most aligned self, |
| 0:28.5 | which is on Dear Media, too. You may also know her formally as the co-founder of Sweets in the City. |
| 0:35.4 | So we're talking about overcoming chronic health struggles, |
| 0:40.1 | discovering TMS, the power of mindset shifts, and her journey of becoming a mother. With that, |
| 0:46.3 | let's welcome Elizabeth to the Bostics. We had some of the girls in the company saying, |
| 0:51.4 | you know, at one point we were like sending them to some studio on Canal Street and I was getting some people. That's where I go. Yeah. I'm sorry. I hope you were okay. I'm actually traumatized from the studios in New York City. I'm going to call it out. I cannot believe that the biggest city in the world, is it the biggest city in the world? It's one of them. It's not the biggest city. It's one of the biggest cities. has these recording studios. No, no. And there's like two. |
| 1:13.1 | There's, old. Is it the biggest city in the world? It's not the biggest city. It's one of the biggest cities. One of them has these recording studios. No, no. |
| 1:13.3 | And there's like two. There's where I go and there's one other one and it ain't good, you guys. And listen, like God bless the people that are, I mean, it's hard because podcasts have blown up. But yeah, Carson, is the studio ready? Because you were just out there. Yeah, it's ready right now. |
| 1:25.7 | Okay, I said Carson out there. |
| 1:26.7 | I haven't actually been out there. |
| 1:28.4 | But yeah, the new Dear Media offices are open there with studios so were just out there. Yeah, it's ready right now. Okay, I sent Carson out there. I haven't actually been out there. |
| 1:28.5 | But yeah, the new Dear Media offices are open there with studios so you can go there. Can't wait. Yeah, you should go pop the cherry 100%. Yeah. Get me in there for the announcement one. I guess like you don't have to be as careful. Yeah, it's in the flat iron area. I always think, can I announce where it is? |
| 1:42.9 | But yeah, New York, like, it's fine, safe. |
| 1:44.5 | Dear Media come into New York City. |
| 1:46.3 | Elizabeth is going to go. |
| 1:47.1 | It's there. |
| 1:47.4 | It's open. |
| 1:47.8 | It's ready to go. Yeah, it's in the flat iron area. I always think, like, can I announce where it is? But yeah, New York, like, it's fine. You're safe. |
| 1:44.5 | Dear Media coming to New York City. |
... |
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