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Change Your Brain Every Day

How to Become Smarter & Happier – PT. 1 with Max Lugavere

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.72K Ratings

🗓️ 23 April 2018

⏱️ 14 minutes

🧾️ Download transcript

Summary

There's a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Max Lugavere, author of the new book Genius Foods. Max tells the story of how his mom's heartbreaking diagnosis set him on the path to learn and spread the message of eating right.

Transcript

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0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

0:06.0

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

0:17.0

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

0:21.0

where we've transformed lives for three decades using brain

0:24.8

spect imaging to better target treatment and natural ways to heal the brain.

0:29.8

For more information, visit Aaman Clinics.

0:33.3

The Brain Warriors Way podcast is also brought to you by Brain MD,

0:38.6

where we produce the highest quality nutraceutical products

0:41.6

to support the health of your brain and body.

0:44.8

For more information, visit brainMDhealth.com.

0:49.6

Welcome to the Brain Warriors Way podcast. And stay tuned for a special code for a discount to aim in clinics for a full evaluation,

0:57.0

as well as any of our supplements at brainMDHealth.com.

1:01.0

Well, welcome everybody. We are so excited about the next three

1:05.2

podcast we're going to do together with our friend Max Lugavir who's the

1:09.6

author of the brand new best- book Genius Foods become smarter happier and more

1:16.7

productive while protecting your brain for life and I know how important this book is to Max. Max and I first met on the Dr.

1:28.0

Oz show. We were studying the effects of technology and the brain, on the brain, and Max was one of our subjects.

1:36.5

But when I heard his story about why health was important to him. I just bonded to him immediately and I'm just so

1:48.2

grateful that he's going to take time for us. He's been interviewed and contributed to Medscape Vice Fast Company,

1:56.2

The Daily Beast. He's been featured on NBC Nightly News, the Dr. Oz show multiple times,

2:01.4

the Wall Street Journal he is a journalist and has a personal

2:09.0

interest so welcome to the Brain Warriors Way podcast.

...

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