How To Become Securely Attached After A Bad Relationship
Seeing Other People
Ilana Dunn
4.5 • 608 Ratings
🗓️ 24 October 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
Dr. Morgan Anderson, relationship coach, attachment theory expert, and host of Let's Get Vulnerable joins us today to discuss going from an unhealthy or traumatic relationship to a healthy relationship. We discuss where our attachment styles can come from, what steps we need to take to heal them, and how the research around attachment theory has changed over time. We open up about our past traumatic relationships, how they impacted us, and how we were able to move past them and find loving, healthy relationships.
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:04.8 | Hey guys, it's Alana and welcome back to another episode of Seeing Other People. |
| 0:10.1 | Together, we're navigating modern dating alongside experts and real-life daters who are sharing |
| 0:15.0 | their stories. Don't have a date for tonight? No problem. Come learn, laugh, and maybe even |
| 0:20.3 | cry along with us as we navigate the dating |
| 0:22.3 | scene together. Welcome, everyone. We're so excited. This is a special collab episode. |
| 0:29.9 | Yeah, it is. I'm Dr. Morgan Anderson. We have with us. Alana Dunn. Hey guys, how's it going? |
| 0:36.8 | Morgan, I'm so excited right now. I know. I have always wanted to |
| 0:41.9 | collab with you. I love everything you put out and your podcast, seeing other people. So yeah, |
| 0:48.9 | this is this is such a fun collab happening here. I'm so excited. And I feel like you're exactly who my audience needs to |
| 0:56.2 | hear from right now. So I think this is just such a perfect like joining of worlds and everyone's |
| 1:03.2 | going to learn so much and benefit so much from this. So I think, yeah, I'm happy to be here. |
| 1:09.0 | Thank you for being here. Thanks for coming on and having me on. |
| 1:11.9 | I love it. I love it. I love it. Can you give us a little backstory for my audience? I want |
| 1:18.2 | them to know just a little bit about you and how you found yourself here and doing this work and |
| 1:25.1 | with the platform you have. Absolutely. So for anyone who knows me personally, |
| 1:31.0 | I think we all would have laughed if somebody had said, oh, in five years, in 10 years, and in three |
| 1:36.2 | years, Alana will be, you know, hosting a dating podcast and helping people with their dating |
| 1:42.8 | struggles. I think we all would have laughed very |
| 1:44.9 | hard. I ended up finding myself running hinges social media for work after leaving the music |
| 1:52.7 | industry. And at the same time, my dating life was in absolute shambles. And so I kind of was like, |
| 1:57.7 | well, if I can use my experiences to kind of caution people and help them |
... |
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