Hi my name is Lewis House and welcome to the Daily Motivation Show.

Okay, so if you haven't heard the news yet, I've got a new book out called The Greatness Mindset.

Unlocked the power of your mind and live your best life today. It's coming out soon, and I'm pumped to invite you to be a part of the launch team for this book.

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If you're ready to receive early access to exclusive community of conscious achievers.

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greatness launch team. Make sure to go to Louis House.com slash launch team right now.

Again, make sure to check it out at Lewis Hows.com

slash launch team right now. We do have a really amazing psychological immune system where we sort of figure out ways to still end up satisfied and someone happier than maybe we would if we took everything at face value so we can bounce back and I actually

think fresh starts and the fact that the fresh start exists may be related to sort of

the psychological immune system for all the failure that we constantly fail at our goals.

Goals are hard to achieve.

Most of them we fail at and we have built these ways to sort of stand up again and say,

okay, but this time it's going to be different and it's probably a good thing by and large

But of course it's not perfect and the more we fail the more difficult it is to for that psychological immune system to win.

And what about the more we keep our word to ourselves, do we build more confidence and

self-esteem and momentum towards achieving other goals as well?

Yes, absolutely, especially if we're tracking and we can sort of give ourselves that pat on the

back, if it's visible to others, sort of the more things that reinforce what we're

...