How to Become Limitless in the New Year
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 29 December 2025
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.
Not by pushing harder.
Not by chasing motivation.
But by upgrading how you learn, focus, think, and act.
I walk you through my LIMITLESS method step by step so you can stop repeating the same patterns and start building real momentum in your brain, your habits, and your results.
Because the world is changing fast, and the real question is not “Can you learn?”
It’s “Can you learn fast enough to thrive?”
In this episode, you’ll discover:
✅ How to shift from a to-do list to a to-learn list that compounds growth
✅ Why mindfulness and intention sharpen focus and reduce mental noise
✅ My P × E × S3 motivation formula to stay consistent without burnout
✅ How to turn ideas into action through implementation, not inspiration
✅ Why time management is really priority management
✅ How to rewire limiting beliefs by upgrading your self-talk
✅ Why emotional intelligence, self-awareness, and self-care are non-negotiable for high performance
This is not about becoming a new person overnight.
It’s about showing up daily until you meet the version of yourself that’s been waiting.
If you want to expand your mind instead of shrinking what’s possible, this episode will give you the blueprint.
/ / / Are you ready to take the next step on your brain optimization journey? / / /
Choose your own adventure. Below are the best places to start:
>>> Master Exceptional Memory Skills in 31 Days
>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius
Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | How to be limitless in the new year. Hello, my friend, Jim Quick here, and today I am so excited to |
| 0:06.2 | talk to you about how you can be limitless in the new year. The key to unlocking your fullest potential |
| 0:13.5 | lies within, of course, your own mind. To help you remember the steps to becoming limitless, |
| 0:19.6 | I've, of course course created an acronym called |
| 0:22.1 | Limitless. The L stands for learn continuously. The first step to becoming limitless in the new year |
| 0:30.8 | is to adopt a mindset of continuous constant learning. The world is always evolving and so should your knowledge, skills, and abilities. |
| 0:40.5 | So commit to learning something new every single day to really win this year, whether it's a new |
| 0:46.7 | language, a new hobby, maybe a set of new professional skills. Everybody has a to-do list. |
| 0:52.9 | I recommend you have a to-le learn list. So what is on your |
| 0:56.8 | to learn list? If you want your business to grow, your brand to grow, your bank account to grow, |
| 1:02.1 | of course your brain needs to grow because you never want to go to sleep being the same person |
| 1:06.3 | you were when you woke up. And so that's what your superpower. If knowledge is power, learning is your superpower. |
| 1:13.1 | The eye in Limitless is being intentional. Intentional. You're being more mindful. Mindfulness is a very |
| 1:20.9 | powerful tool. It helps you stay present and stay focused. It helps you to reduce stress. |
| 1:26.4 | And it improves overall mental clarity. So if you |
| 1:30.4 | practice being intentional and more mindful, you could do it through many different ways. You could do it |
| 1:35.7 | through meditation, through deep breathing, you could do simple exercises to become more fully engaged |
| 1:42.7 | in whatever you are doing. Your intention matters. So even going back to |
| 1:48.9 | your purpose when we talk about motivation, having limitless motivation, it's so important to have an |
| 1:55.1 | intention behind all of your actions where you don't have to be so obsessed with every little thing, but why are you |
| 2:02.9 | doing that? And that takes us to the M in Limitless motivation. You want to be able to master your |
| 2:08.8 | motivation. And remember the key here is understanding what motivates you. Is it your own personal |
... |
Transcript will be available on the free plan in 8 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.