How to become excited about your life when everything seems negative.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 22 November 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we talk about why negative things happen to you and how to change that.
It's not about changing what is happening to us; it's about changing how we perceive it. That is what operating at a high frequency does for us; it allows us to find love in any situation. That is what our missing is in this lifetime.
Waking up each day with your primary focus on raising your energy is the goal in life. You will find true satisfaction and love for life when that is your primary motive. We are not here to do a career; we are here to be the energy we desire.
This is an insightful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast where we're work together to raise |
| 0:34.3 | our vibration lift our perspective and build a positive mindset. |
| 0:38.6 | My name is Henry, and in this episode, we're going to talk about how to become excited about |
| 0:43.7 | your life. If you are feeling down, if you are feeling negative, and just don't have that |
| 0:47.6 | excitement for each and every day, then this is going to be the episode for you because we're |
| 0:51.5 | going to talk about how you can shift into a positive |
| 0:54.2 | mindset and really find the good in your experience and create more of it. But before we get started, |
| 1:00.5 | we're going to take a few moments to slow down, zero in. We're going to take some deep |
| 1:04.6 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 1:09.8 | pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, you're going to say that word over and over and over again. Really charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. and then once you exhale, anything that no longer resonates with you will leave you and you'll be in a |
| 1:31.0 | more positive state so let's go ahead and take a deep breath in and out. |
| 1:50.5 | All right. |
| 1:52.7 | We're going to do another deep breath. |
| 1:57.5 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear today to get us in that positive perspective. |
| 2:02.0 | So just imagine that you are surrounded by the most healing, |
| 2:05.4 | uplifting energy that's meant specifically for you. |
| 2:08.7 | It could have a certain color, a certain taste, a certain smell. |
| 2:11.2 | However you imagine it, and when you breathe it in, |
| 2:13.5 | it's going to charge you up. |
| 2:14.7 | It's going to break down the negativity, the blocks, the weight, everything that's just |
... |
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