How To Become An Alpha Female
Crowned & Cancelled
Shallon Lester
4.7 • 1.1K Ratings
🗓️ 11 November 2020
⏱️ 24 minutes
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| 0:00.0 | Welcome to the Girl on Top, Shalin XO podcast. I'm your host |
| 0:10.2 | Shalin Lester and you might know me for my YouTube channel where I analyze |
| 0:14.0 | celebrities and scandals for the lessons we can take into our own lives but here |
| 0:18.6 | on the podcast I answer the best questions you submitted over the past week. |
| 0:22.0 | Gotta love laundry head to my website Shalen. best questions you submitted over the past week. |
| 0:22.5 | Gotta love laundry, head to my website |
| 0:24.8 | Shalin Lester.com to get connected, |
| 0:27.0 | and also shop my merch and take some fun quizzes. |
| 0:29.6 | Be sure to rate and review this podcast |
| 0:31.3 | if you like it, and follow me on Instagram at Shalin-XO and find me on YouTube for four new videos a week. |
| 0:37.0 | Welcome back, Schallinners. Today we're going to focus just on one topic, how to become an |
| 0:45.1 | alpha because you know we talk about this all the time on the channel but quite so |
| 0:49.6 | specific and you guys have had a lot of questions about this lately and just as a reminder I get all of these questions that we talk about from the |
| 0:56.4 | Shaligator Reddit thread so head on over there there's like 2,000 members |
| 1:00.6 | it's such a wonderful positive happy place and one shalligator posted this question |
| 1:07.2 | and got so many responses and they're all so good and so detailed so go ahead and look over that and I'm going to give you my thoughts |
| 1:15.3 | but now let's do our little guided meditation right? |
| 1:19.6 | Shake it off, pretend you're a little lamb or a duck shaking your tail. |
| 1:23.6 | Just go ahead and give your little rump a wiggle. |
| 1:25.4 | Relax his shoulders. |
| 1:27.1 | Ah, relax the jaw. |
| 1:29.1 | Relax the inside of your ears, maybe even tug on your earlopes. |
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