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The Wellness Scoop

How to Become a Truly Positive Person

The Wellness Scoop

The Wellness Scoop

Mental Health, Society & Culture, Health & Fitness

4.75.9K Ratings

🗓️ 29 September 2020

⏱️ 40 minutes

🧾️ Download transcript

Summary

Vex King, the #1 best-selling author of Good Vibes, Good Life talks about how to shift your mindset, how he overcame huge obstacles to create the life he wanted and in doing so learnt to truly internalise positivity and gratitude. We talk about the importance of stopping seeing yourself as a victim in order to move forwards, the balance between positive well-being practices and a chasing of perfectionism, why the idea of self-love is misunderstood and how we can allow change in our lives. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Our sponsor today is SimProof, a water-based supplement containing billions of live, active bacteria,

0:07.0

which support the gut. Unlike many probiotics, this one is proven to reach the gut alive,

0:13.2

so it can multiply and truly have an impact. Nine out of ten customers feel the difference when

0:18.9

they use SimProof, and I'm genuinely one of them. I've been taking the product for almost

0:23.4

seven years and was buying it a long time before I started working with the brand. I swear by it,

0:29.2

my husband is now convert to. The company are committed to impairing everybody to support their

0:34.7

well-being through this brilliant science-backed product and expert gut support. So if you want to

0:40.4

try it, you can use the code Ella, E-DoubleL-A in capital letters, to get 20% off their 12-week program,

0:48.0

which is valid for new UK customers online or via their call center.

1:02.1

Hi and welcome to the delicious yellow podcast with your host today, me, Ella Mills.

1:06.8

So as of last week's episode, I am recording this in advance because I may or may not have a

1:12.2

teeny little one at this point, which is a very exciting thought right now. I'm feeling very

1:17.7

pregnant and very, very ready to meet her as I record this, but I am absolutely thrilled to

1:23.6

introduce our guest today. Vex King is the number one bestselling author of Good Vibes Good Life,

1:29.5

a book you've probably seen everywhere as well, and the cover has definitely populated my social

1:34.0

media feed a lot over the last few months, and I think I'm right in saying he's now sold over

1:38.8

a quarter of a million copies since it was published not long ago, which is an unbelievable feed.

1:44.3

And I really have always believed in the idea that people inspire people and knowing that other

1:48.8

people have made huge shifts and changes in their lives to get to where they want to be,

1:53.3

gives us such hope that we can do the same. I know that's what inspired me at the beginning of my

1:58.4

journey with delicious yellow and transforming my health. And Vex really is the ultimate example of

2:03.4

that he has completely transformed his life. And in doing so, he's brought genuine positivity and

...

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