How to Become a Pro, Motivation, Fast Acceleration, and More – Ask a Cycling Coach Podcast 419
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
4.9 • 4.6K Ratings
🗓️ 1 June 2023
⏱️ 85 minutes
🧾️ Download transcript
Summary
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TOPICS COVERED IN THIS EPISODE:
(0:00) Welcome!
(1:08) How temperature changes tire pressure
(32:34) How to get past post-race blues
(44:19) How to regain motivation
(55:25) How to have snappy acceleration
(1:06:57) Tips on becoming a pro cyclist
RESOURCES MENTIONED IN THIS EPISODE:
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Abandoned to manage the post-Olympic blues: Olympians reflect on their experiences and the need for a change, Bradshaw, et al., 2022: https://www.tandfonline.com/doi/epdf/10.1080/2159676X.2021.1993974?needAccess=true&role=button
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Transcript
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| 0:00.0 | Welcome to the Ask a Cycling Coach podcast presented by trainer road. |
| 0:02.5 | Today we're going to we have Hannah auto with us here. |
| 0:04.7 | We're going to talk about how to become a pro like Hannah and like I be his |
| 0:08.0 | done for years to as a pro athlete. |
| 0:10.7 | We've got a question from a young athlete and I know that a lot of us aren't |
| 0:13.8 | young athletes, but heck let's admit it. |
| 0:15.6 | We all kind of dream of being a pro and what it would be like. |
| 0:18.5 | So never too late. |
| 0:20.5 | Yes. |
| 0:21.8 | It is. |
| 0:25.0 | So let's talk about that. |
| 0:25.8 | We'll also talk about motivation since I think it's great to have Hannah. |
| 0:29.8 | Here, racing for your job is kind of different and an IV you've done this to for |
| 0:34.2 | years, but racing for your job is a bit different. |
| 0:37.1 | But at the same time, there are a lot of similarities between all of us. |
| 0:39.9 | What we can do in motivation drops. |
| 0:41.4 | So we'll cover that. |
| 0:42.3 | We'll even cover how to accelerate quickly and lots of other stuff. |
| 0:45.8 | But before we do that, if you're watching this right now on YouTube, give it a |
| 0:49.0 | thumbs up and share this video with your friends. |
| 0:51.0 | That does a huge, huge amount to help us and subscribe to our YouTube channel. |
| 0:54.5 | We're trying to get over 100,000 subscribers. |
... |
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