How to become a POSITIVE person and heal from negative experiences.

The Positive Mindset Podcast

Henry Lawrence

Self-improvement, Education

4.8 • 664 Ratings

🗓️ 22 September 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we talk about how to move on from pain, hurt, and trauma to become your positive self. The goal is not just to experience positive energy but to become a creator of it. That is why the saying, "everything happens FOR you," matters so much. All the adversity you experience are opportunities to grow. If you are subject to the energy around you, you are not in your power. Once you can feel the energy you desire, despite what is happening around you, you are in control—practice gratitude when things are hard and start to bring the energy you want into your focus. The Law of Attraction will do the rest. This is a powerful episode, and I can't wait to share it with you! - Henry -------------------------------- Support the Podcast -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henry@vibeabundant.com

Transcript

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0:27.7	slash setup how's it going everybody welcome to the positive mindset podcast where we're
0:33.4	together to raise our vibration lift our perspective perspective, and build a positive mindset.
0:39.3	My name is Henry, and in this episode, we're going to talk about why the pain, the hurt,
0:43.9	the trauma, the sadness, why it is happening to you and how you can build a positive mindset
0:50.2	so that you can find the good and live a life full of joy, happiness, and healing. But before we get
0:57.0	started, we're going to take a few moments to slow down, zero in. We're going to take some deep
1:01.7	healing, meditative breaths to help us align on the frequency that we want in our lives. So you can
1:07.1	pick a word. It can be love, joy, happiness, abundance, whatever frequency you want.
1:12.5	And we're going to take a deep breath in.
1:14.0	And as we're breathing in, we're going to say the word over and over and over.
1:18.2	We're going to really charge ourselves up with that energy.
1:20.7	And that as we're holding our breath, visualize yourself doing something in that frequency.
1:25.3	And then once you exhale, anything that no longer resonates with you
1:28.3	will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in.
1:44.4	And out.
1:52.3	All right.
1:54.8	Well, we're going to do another deep breath.
1:59.2	This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear today
2:01.7	to get us in that positive perspective. So just imagine that you are surrounded by the most healing,
2:07.8	uplifting energy that's meant specifically for you. It could have a certain color, a certain taste,
	...

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