How to Become A DOMINANT Athlete - ADCC 2022 Champ, Giancarlo Bodoni || MBPP Ep. 939
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 30 May 2023
⏱️ 99 minutes
🧾️ Download transcript
Summary
In Episode 939, Giancarlo Bodoni, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to become a Grappling/BJJ World Champion and how to become a dangerous athlete that competitors fear.
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Transcript
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| 0:00.0 | The way that John teaches as well, he leaves no stone unturned. |
| 0:04.1 | John really pushes on us that training isn't about winning, it's about developing skills. |
| 0:08.8 | I don't care about winning in the gym, I just care about winning like on the data accounts. |
| 0:12.0 | For competition prep for, let's say white belts or just newbies in general, |
| 0:16.0 | do you have a different approach? |
| 0:17.1 | Don't change anything. |
| 0:18.1 | As you do it more and more, you could start to make adjustments based on your own personal experience. |
| 0:23.6 | You notice any different type of pressure now that there's like a much bigger target on your back? |
| 0:28.0 | Like you're not a dark horse anymore. |
| 0:29.4 | Yeah, but like I said, it's all fake. |
| 0:30.8 | John also says to us is like, you know, to be constantly thinking about Jiu-Jitsu, |
| 0:34.4 | even when you're not training. |
| 0:35.7 | I train during the day and then I teach at night. |
| 0:37.9 | So I'm like doing Jiu-Jitsu basically from the moment I wake up to the moment I go to bed. |
| 0:41.2 | So you can only train for a few hours a day, that's where your body allows. |
| 0:44.6 | If you think about the sport, you can actually make a lot of progress just thinking about it. |
| 0:48.4 | As long as your mind is in it, you will get better. |
| 0:51.0 | A lot of people in Jiu-Jitsu, I believe they'll say, |
| 0:53.5 | technique is everything and it's super important. |
| 0:55.6 | But strength has got to play into it, right? |
| 0:57.6 | Your goal is to get stronger for Jiu-Jitsu. |
| 1:00.0 | It's good for you to do strength training, |
... |
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