On this episode of the Ben Greenfield Fitness Podcast,

If you're gonna live on the moon, how are you going to grow the food on the moon?

That is how people ask and I said, that's a dumb question.

Because the right question to ask is, why do we eat food?

The difference between the people, engineers and the people who are operator, forget how?

Just focus on does this need to happen? Does this make sense?

I always for a long time thought that kind of stuff was just like silly.

Now I've realized that that's really what legacies are built on.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Hello.

Well, well, well. Hello. Hello.

I'm talking like I'm a fud.

So I've been up to 4 a.m. Hunting. Not hunting rabbits. I've been hunting deer with my twin boys.

I'm taking them out on there. First deer hunt this year, and thus I'm a little loopy.

So I apologize. Not only for being loopy, but also for having just lost all of my plant-based

audience. I apologize. Yes, we were hunting venison to eat this fall.

Makes some amazing stews and steaks and everything else.

And today's podcast episode is a fun one. It is with my friend, Navine Jane.

And we had a wonderful discussion. He's been on the podcast before. He flew out to my house

to record this one and we went into a whole bunch of little corners and rabbit holes, so to speak.

Now before we jump in to today's show, I wanted to tell you about a few.

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