How to be you with Lorraine Pascale

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 14 May 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week’s guest really needs no introduction. Lorraine Pascale is a TV personality, celebrity chef, and best selling author of 7 books. She also is incredibly positive. We had such I wide-ranging conversation. I found it really inspiring, light-hearted and funny. We talk about healing, relationships, parenting and what she learned from mothering her daughter who is now 25. What I took from Lorraine and her energy was how to be you and show up authentically as yourself. How to have compassion with yourself and how to take everything you read and listen to, even on this podcast, with a pinch of salt. We talk about: Parenting Relationships Healing How to be authentically you How to have compassion for yourself FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. About Lorraine Pascale Lorraine Pascale is a British television TV chef and USA Food Network host and former top model, best known for selling almost one million books in the UK alone. Her TV shows are in 70 countries worldwide. She had her own cooking show on the BBC for several seasons. From 2007-2012 she owned a retail outlet in London selling baked goods called Ella’s Bakehouse named after her daughter. She is the United Kingdom Government Fostering and Adoption Ambassador and an emotional wellness advocate. THIS EPISODE IS SUPPORTED BY NHS TEST AND TRACE With the kids finally back at school and some normalcy returning, we are all keen to keep life moving. NHS Test and Trace are encouraging all adults in England to get tested twice a week using totally free rapid Covid-19 tests, which are now available for all adults in England. Testing is going to help prevent around 1 and 3 people who have Covid-19 but with no symptoms or knowledge they are spreading it. It’s a fast and easy way to find out if you have Coronavirus, with results in around 30 minutes. You can order tests to your home or go to a test site or participating pharmacies. For more information and guidance online go to nhs.uk/gettested The more of us who take part the more we can help protect each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed by an all-female team of scientists. And this Christmas, One Skin has introduced their limited edition holiday bundle featuring travel
0:21.8	sizes of OS1 face, OS1I and OS1WODE, all in this gorgeous leatherette bag.
0:27.7	It's the perfect gift that you may actually want to keep yourself.
0:30.9	Take advantage of this exclusive bundle while it lasts.
0:34.4	As a listener, you'll get 15% off using code motherkind when you check out at
0:39.7	OneSkin.com. Invest in your skin's long-term health this holiday season because healthy skin is a
0:45.7	gift. It's time to get started with your new face. I am body routine at a discounted rate today.
0:52.5	Get 15% off with code motherkind at one skin.co. That's 15%
0:57.4	off at one skin.com with code motherkind. After your purchase, they're going to ask you where
1:02.4	you heard about them. Please support motherkind and tell them we sent you. We only have one body,
1:07.4	one skin, and only you can choose to make it better. Age healthy with one skin.
1:16.6	Hi everyone and welcome to another episode of the Motherkind podcast with me, your host, Zoe
1:22.3	Blaski, where each week I chat about all things motherhood and well-being.
1:26.8	My mission with this podcast is to help you
1:29.3	reconnect to you, to feel happier, more joyful, calmer and that little bit kinder to yourself
1:36.4	because I think life as a mum in this hectic modern world is hard enough as it is. I believe
1:43.1	becoming the happiest, most alive version of
1:46.3	ourselves is the most important and inspiring thing we can do for our children.
1:53.7	This episode is kindly sponsored by NHS Test and Trace. With the kids finally back at school, hurrah, and some normalcy returning,
2:03.5	we're all keen to keep life moving, aren't we? So, NHS test and trace are encouraging all
2:10.3	adults in England to get tested twice a week using totally free rapid COVID-19 tests, which are now available for all adults in England.
2:21.7	So testing is going to help prevent the around one in three people who have COVID-19 but
	...

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