How to be the positive version of yourself and maintain that energy.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 13 February 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
In this episode, we discuss how to build your positive frequency and then how to keep it.
People fear how they will protect that state once they reach their healed version. You have to realize that your perspective will also change once you raise your energy. Looking forward in a pained state, you will still see pain. The law of attraction says that like will attract like.
But as you grow and change, you will start attracting the same light that is within you. So the fear you might have about the future is only visible to you now. When you raise your energy and get there, you will only see the positive around you.
This is a powerful episode, and I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we're working together to raise our |
| 0:34.7 | vibration lift our perspective and build a positive mindset. |
| 0:39.4 | My name is Henry, and in this episode, we're going to talk about how to raise your frequency |
| 0:43.9 | and live in positive energy. If you were someone that is currently living in doubt, negativity, |
| 0:50.0 | living in anxiety, or any other lower frequency, and you're ready to make the shift, we're going to talk about how to do it, and then what happens and you're ready to make this shift. |
| 0:54.8 | We're going to talk about how to do it and then what happens when you're living in abundance |
| 0:59.3 | and how you can stay that way so that you can continue to expand in positive energy. |
| 1:04.4 | But before we get started, we'll take a few moments to slow down, zero in. |
| 1:08.6 | We're going to take some deep, healing, meditative breaths to help us align on |
| 1:12.9 | the frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, |
| 1:18.2 | abundance, whatever frequency you want. And you're going to take a deep breath in. And as |
| 1:22.1 | you're breathing in, you're going to say that word over and over and over again. Really charge |
| 1:26.6 | yourself up with that energy, |
| 1:27.9 | and then as you're holding your breath, visualize yourself doing something in that frequency, |
| 1:32.0 | and then once you exhale, anything that no longer resonates with you will leave you |
| 1:35.8 | and you'll be in a more positive state. So let's go ahead and take a deep breath in. And now, |
| 1:53.0 | And now. |
| 1:56.0 | Well, we're going to take another deep breath. |
| 2:03.1 | This one is about alignment by getting ourselves in receiving mode so that we can receive |
| 2:07.6 | the message that we need to hear today to get us in that positive perspective. |
... |
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