How to be POSITIVE when going though failure, pain or negative energy!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 3 August 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
Today's episode is about the opportunity to grow we have in our lives.
It can be hard to stay positive when going through a negative experience. You might think that your life is over and that everything will end in failure. Maybe you feel like you can't do anything right, or perhaps someone has told you something that makes you feel bad about yourself.
The key to learning to be positive when facing failure, pain, or negative energy is to accept that you're not perfect.
You're going to make mistakes. You're going to say things you regret and hurt people you love. You will feel like a failure, even if you're not.
You can't let these things define who you are as a person. You are not these things; you are the observer of this experience. You don't have to be perfect—you just have to try your best and look for the light in all situations.
This is a powerful message that I can't wait to share with you!
- Henry
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Transcript
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| 0:00.0 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we work together to raise our |
| 0:04.4 | vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode, |
| 0:10.3 | we're going to talk about how failure, defeat, being let down, or just being at the bottom of your |
| 0:16.1 | energy or your mindset can actually be a good thing in your life and how you can use that to create |
| 0:22.7 | positive perspective to build the future that you want. But before we get started, we're |
| 0:28.0 | taking a few moments to slow down, zero in. We're going to take some deep healing, |
| 0:33.1 | meditative breaths to help us align on the frequency that we want in our lives. So you're going to pick a word. |
| 0:38.8 | It can be love, joy, happiness, abundance, whatever frequency you want. And you're going to say |
| 0:44.6 | this word over and over and over again as we take a deep breath in, really charge yourself up |
| 0:49.2 | with this energy. And then as you're holding your breath, visualize yourself doing something in |
| 0:53.9 | this frequency. And then once you exhale, anything that, visualize yourself doing something in this frequency. |
| 0:54.8 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:01.0 | So let's go ahead and take a deep breath in. |
| 1:13.6 | And out. All right. |
| 1:18.6 | Well, we're going to do another deep breath. |
| 1:21.6 | This one is about alignment, by getting ourselves in receiving mode so that we can receive the message that we need to hear |
| 1:28.2 | today to get us in that positive perspective. So just imagine that you were surrounded by the most |
| 1:34.0 | healing, uplifting energy that's meant specifically for you. It could have a certain color, |
| 1:39.2 | a certain taste, a certain smell, however you imagine it. And when you breathe it in, it's going to |
| 1:43.8 | charge you up. |
| 1:45.0 | It's going to break down the negative blocks, the weight, just everything that's been holding you back, |
| 1:50.0 | and then once you exhale, it's going to take all of that with it, leaving you in a more positive state. |
... |
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