How to be motivated to make your positive life happen.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 28 November 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we discuss how to be your highest self now.
Focusing on the "now" is the best way to grow and uplift our energy. Putting things off to the future usually does not work because we are still the same version of ourselves once we get to that time.
That is why I say, "you will not be a better you tomorrow." It's not that we can't improve and become our best selves. You can decide to be that "you" that you think you'll be tomorrow right now! It's not about the external results you achieve when you are your highest self. It's always about the internal state and the growth you have there.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:00.0 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we're worked together to raise our |
| 0:04.6 | vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode, |
| 0:10.3 | we're going to talk about how you can make positive changes today. If you are someone that feels like |
| 0:15.1 | you keep putting it off or for some reason, you're just not able to make that change to be the |
| 0:19.7 | positive person that you know you can be, |
| 0:22.6 | then this is going to be the episode for you because I'm going to share a perspective that has not |
| 0:26.3 | only shifted the way I look at today, but has given me the power to make positive choices |
| 0:31.5 | for tomorrow. But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:36.6 | We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our lives. So we're going to pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, you're going to say that word over and over and over again, really |
| 0:54.3 | charge yourself up with that energy. |
| 0:56.3 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:00.5 | And then once you exhale, anything that no longer resonates with you will leave you and |
| 1:04.3 | you'll be in a more positive state. |
| 1:06.7 | So let's go ahead and take a deep breath in. |
| 1:20.7 | Okay. So let's go ahead and take a deep breath in. And out. All right. Well, we're going to do another deep breath. |
| 1:28.3 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear today to get us in that positive perspective. |
| 1:36.3 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 1:43.3 | It could have a certain color, a certain taste, a certain smell. |
| 1:46.0 | However you imagine it, and when you breathe it in, it's going to charge you up. |
| 1:50.0 | It's going to break down the negativity, the blocks, the weight, |
| 1:53.0 | everything that's just been holding you back. |
| 1:55.0 | And then once you exhale, anything that no longer resonates with you will leave you |
... |
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