How To Be More Confident: A Step-By-Step Process to Mastery

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 13 October 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, we're diving deep into a topic that's been highly requested: Confidence. 💪 In this video, we're breaking down the step-by-step process to mastering confidence. We'll explore practical tips, mindset shifts, and actionable strategies that you can start implementing today. Whether you're looking to boost your self-esteem in your personal life or want to exude more confidence in your professional life, this video is for you. 🚀 Remember, confidence isn't something you're born with - it's something you build. And with these steps, you'll be well on your way to becoming the most confident version of yourself. 💯

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor podcast.
0:10.4	I'm your host Rob Dyle.
0:11.7	If you have not yet done so, hit that subscribe button so you never miss another podcast
0:15.7	episode.
0:16.7	And if you love this podcast, I am sure that you will absolutely love my new book, which
0:20.1	is on the psychology of taking action.
0:22.6	It has called level up how to get focused, stop procrastinating, and upgrade your life.
0:26.8	And it is a step by step process to understanding your mind and how to take action to create
0:31.5	the life that you want.
0:32.5	So once again, it's called level up, and it is available everywhere where books are
0:36.0	available.
0:37.0	Today, we're going to be talking about how to be more confident and we're going to talk
0:41.0	about the process of mastery.
0:43.1	I think that one of the beautiful things about being a human is that we can decide what
0:47.2	we want to master in my life, in my life, but also your life as well, I guess.
0:51.4	I have a tattoo that's on my wrist, I only have two tattoos, but the tattoo that's on
0:54.7	my wrist, people always ask me on Instagram when they see it, what's that tattoo on your
0:58.6	wrist?
0:59.6	It is a Roman numeral X with a line above it, which is a Roman numeral for 10,000.
1:04.7	And the reason why I have this tattoo is because I love the idea of the 10,000 hour rule,
1:09.4	which means that if you put 10,000 hours into deliberate practice at something, it usually
1:14.2	takes around that, give or take, you know, some hours to master something.
	...

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