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The Chalene Show | Diet, Fitness & Life Balance

How To Be Limitless | with, Jim Kwik - 874

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 15 August 2022

⏱️ 62 minutes

🧾️ Download transcript

Summary

Today, Chalene talks about upgrading your life by defining your potential as limitless — which all starts with your brain. 

Chalene's guest, Jim Kwik, is a world renowned memory expert and, in fact, she has been one of his students for years. Mr. Kwik's book, Limitless, covers all of The Chalene Show's favorite topics, like: mindset, motivation and how-to's. 

Now, be sure to get out a pen and paper because this episode is super interactive and, trust us, you'll want to take lots of notes! And you may want to listen to this episode more than once because the information is just too good!

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

How's it going?

0:01.4

Today we're gonna talk about how to upgrade your life,

0:04.0

how to really look at your own potential

0:06.1

as being limitless.

0:08.6

Obviously that starts with your brain.

0:10.8

So today I have a guest with me, Jim Quick,

0:13.6

who I met many years ago, and I remember when I met him.

0:17.1

He was like, oh, hi, Shaline.

0:18.1

I was like, oh, I can't remember this guy's name.

0:20.0

I know I've seen his face before,

0:21.4

but I can't remember his name.

0:22.9

And he just said mine perfectly.

0:24.4

I should know who this is.

0:25.4

And then I remember it, oh, this is the guy.

0:27.6

Who's the memory expert?

0:29.4

Which made me really nervous because at that point,

0:32.8

my memory wasn't so great.

0:35.2

But I quickly started taking in his content.

0:38.5

Now Jim is widely recognized as the world expert

0:41.9

and memory improvement.

0:43.1

And he wrote a book, the book isn't just about memory

0:46.5

because upgrading your life,

...

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