Are you working nine to five just trying to make a living?

Or do you actually enjoy going to work every day?

We sit down with section editor Chris Libby and learn some tips on how to be happy at work in this episode of Live Happy Now.

The ancient Greeks defined happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science, and it's actually younger than the

Internet, believe it or not.

The reality is that social connection is in the research the greatest predictor we have

of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth of your absolutely most important asset,

which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day. Join us as we look at the many different paths that lead us to that happy place. This is Live Happy Now. Hello, once again, and greetings. Welcome to the Live Happy Now podcast. I am your host, J.R. Houston. Thank you for making us a part of your day, wherever you are in the world, and however you may be listening. And we encourage you to check out Live Happy magazine, make that a part of your day as well. It is available in newsstands everywhere, and it is available digitally. If you're more the e-reader type, you can get it on basically all of your devices. Whether it be an iPad or a phone, you can get it in the Google Play Store or the Apple Store.

It is available for you, and it is mobile.

And we are especially encouraging of the purchase of the print edition or the digital edition of the magazine

because we have someone who regularly writes articles for both with us today,

and that is Chris Libby, who is a section editor as well. They just make you wear all the hats in the printing business, right? Yeah. Yeah. You don't just do one thing. You have to edit. You have to write and source and now show up on the podcast, which is great. Yeah. We're glad to have you here. We're going to make this quick because I know you've got events to attend to tonight.

We're recording this on the night of Game 7 of the World Series in 2016.

And Chris is a Cubs fan.

So by the time you hear this, we'll all feel sorry for you or elated for you.

That's going to be great.

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