What did you say to do this thing, huh? Why not? You're gonna get out of bed, you gotta do something, right? Yeah! What are you gonna do? You may as well make the best of today and make it a really good day.

I have my mantra for the day about how to be happy every day. My mantra is coming up. You'll have to wait a bit. It will be at the end of the show. We have to work to get there. As I say, we can't spill the popcorn to the lobby. That wouldn't be good. We gotta sit down and watch the movie first, each popcorn, then we get to the fun stuff.

Well, we're gonna talk about being happy all the time. Is it really possible? From the guy that said I was a little bit grumpy yesterday.

Yeah, it is. It is. Generally speaking, let's replace that word happy. I tend to call it joyful. I just find it joyful, so it's a whole lot easier to do. It's easier for me to be joyful no matter what.

And happy sometimes is outcome based, but we'll call it what you will today. Some people aren't in the joyful mode.

Haven't got there yet. Just want to be happy. I just think happy sometimes is a can be a little bit of a trap. You should put all your expectations on me and happy and then it doesn't work. So then what do you do? Well, I just call it joyful, but anyway, work through that today.

It is a daily boost from motivation and move.com. My name is Scott Smith, founder chief motivating officer here and motivation and move.com and the purveyor of Scott logic is a whole lifetime of experience and digging in and understanding the human mind and working with lots of people for a long period of time.

It allows me to look at the world in a different way and say, okay, here's what I think based on massive experience. Let me lay it on you and see what you think. And I suggest that you just listen to everything stands out. Go give it a try.

Don't take my word for it for sure. What? It's gone. I'm listening to you. I should take your word for it. Well, listen to what I have to say and then filter it through your own life and decide what works or you go try it in the real world.

And then keep what works. That's all you have to do. Whatever sticks keep it. Happy all the time.

Joyful all the time. Which will be like I can say I prefer to be I prefer to have a walking talking joyful day attitude because it's just easier to be there no matter what happens, no matter who gets in my face as they say.

Doesn't really matter. I can choose to be joyful. But happy is good in the moment, right? Happy is good this hour. Happy is good right now. Happy every day of the week. We awesome.

Maybe it's time to think like a happy person. Do you think like a happy person? I've seen some of you who don't.

Was it the doctor's office the other day?

It was doing some dermatological work. If you live in Florida for any length of time and I've lived here for decades now, the dermatologist is your friend.

The older you get, the more they see you and the more they cut off of you constantly.

And I was in there. It was kind of upbeat and happy and joyful and just making jokes with the young PAs and doctors that were there just kind of running around having a good time and being a little bit older.

Like the older their dad in many cases, maybe a little older and some. And I just been happy. And one of them says to me, you're just a happy guy.

I said well, to this moment. Yeah, pretty much. I'm happy right now. Why not? Why not be happy? Right.

I get to come in here and get taken care of second live a long time. And she said, well, people. People aren't always that way. They're kind of grumpy sometimes.

I said, well, you know, when I got a little bit older, I made the choice. It's after 50 years old. I said, well, I can be grumpy if I want to. It's all optional.

Certainly after 60, you meet grumpy. If you want to, I just don't choose to be.

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