How to Be Enough as You Are with Scott Stabile

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 20 February 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Scott Stabile’s journey towards self-acceptance and self-love began with a simple yet powerful realization. He learned to acknowledge the small actions in his daily life that reflected self-care and love. This awareness and acknowledgement of these moments of self-love allowed him to shift his mindset and energy towards self-compassion. Scott’s shares the importance of recognizing and appreciating the seemingly mundane acts of self-care, which ultimately lay the foundation for fostering a deep sense of self-acceptance and love.

In this episode, you will be able to:

Embrace self-compassion and acceptance to transform your mindset and behavior
Navigate the difficult emotions of envy and jealousy to unlock your personal growth potential
Face difficult conversations that can lead to creating deeper connections
Cultivate self-love and authenticity to live a more fulfilling life
Manage overwhelming thoughts and emotions to find inner peace and clarity

To learn more, click here!

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Transcript

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0:00.0	Do you ever feel like life is just one problem after another?
0:04.0	You finally feel like maybe there's a break and then BAM another problem?
0:08.0	This is how it is for many of us, but there is a better way to respond.
0:12.0	A way of responding that brings greater ease. but there is a better way to respond.
0:12.6	A way of responding that brings greater ease into your life and returns some of the energy
0:17.4	that the problems drain from you.
0:19.6	We are hosting a free live masterclass on Sunday March 3rd called Learn the Keystone
0:25.2	habit to unlock energy and ease in your life. In it I will teach you how to tap
0:30.3	into resources already within you so that life feels less like a
0:34.2	never-ending fight and more like an ever-evolving dance. You will learn the
0:39.2	number one source of unhappiness that drains your energy and keeps you feeling stuck.
0:44.3	And a simple mindset shift you can make right away so that life doesn't feel like such a constant
0:49.8	struggle.
0:50.8	This will be a live event and you'll have a chance to interact with me and each other.
0:54.0	I've really grown to love these community events where we get to meet each other and deepen our connections
1:00.0	and I hope that you can become part of that.
1:02.0	Go to one- feed dot net slash live
1:05.3	to learn more and register for this free event.
1:08.2	Again, that's one you feed dot net slash live.
1:11.4	I hope to see you there.
1:13.0	Take the time to acknowledge the small things you're doing throughout the day that are reflective of you caring for yourself in a loving way.
1:21.0	And the reason I recommend that, even if it's five seconds that even if it's five seconds even if it's
	...

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