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The Jordan Syatt Podcast

How to Be Consistent in 2020 & Stop Self-Sabotaging (Marci's Story)

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.94.1K Ratings

🗓️ 7 January 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Marci, about how to be more consistent going into the new year with both her nutrition and workout goals. If you know what you want to do this year but struggle with actually doing it (and being consistent with it) listen to this podcast right now. I hope you enjoy the episode. And if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. Love you, -J

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to the Jordanside Mini Podcast. Thank you so much for listening and happy New Year.

0:11.9

I am very excited for you to listen this episode because I speak with Inter Circle member Marcy

0:16.5

and she's so kind and so funny, so genuine and we have a really good conversation which turned out

0:24.3

to be a really great conversation going into the New Year, especially if you are struggling with

0:29.1

consistency. You know what to do, you want to do it but oftentimes you struggle with doing what

0:35.6

you need to do and actually making it happen. So I hope you enjoy the episode. Marcy thank you so

0:40.6

much for coming on. If you enjoy the episode please leave a five star review and a written review

0:44.8

would be amazing. I appreciate it for everyone who's done that so far and yeah let's get into it.

0:50.6

Hey, hey, how are you? Pretty groovy. Pretty groovy. That sounds like you. What's going on?

1:02.8

Oh, not much. Had dinner sitting around with a cat in my lap and hanging out.

1:08.0

I love it. That's amazing. Thank you for thank you for number one getting on the phone with me

1:13.2

and also thank you for being patient. I had not eaten for so long after the Inter Circle Live. I was

1:19.5

like I need to eat something and so my girlfriend, Kodinner, I got fed. I'm full now. She was delicious

1:26.7

and now I'm blessed and lucky enough to be on the phone with you. That sounds like a great evening.

1:35.0

So talk to me. I mean this is 100% your time, your call, your the scavenger hunt winner. So I basically

1:45.4

I want you to know that this is whatever you want to talk about, we can talk about. I know you sent

1:50.3

an email with some questions that you want to discuss but it's 100% on you. Whatever you want to talk

1:55.8

about we'll talk about. So many different areas to go into. See now you got me on the spot here.

2:09.5

Well, do you want me to read the questions that you sent me? Yeah, I got them here. Something about

2:14.7

for fitness wise, I have a thing where I'd love starting out a new plan. It's just like when you

2:19.2

take a new class of school and you sign up and you get your books and you get it all sat and you

2:24.3

go and you do it pretty good and then a few weeks and you're like, you know, I don't know if I

...

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