How To Be Brutally Honest And Dramatically Improve Your Confidence And Life – Dan Munro (Ep. 301)
Elite Man Podcast
Justin Stenstrom
4.2 • 700 Ratings
🗓️ 11 November 2020
⏱️ 48 minutes
🧾️ Download transcript
Summary
Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence, and obtaining ruthless honesty in your life. If you’re wondering how to become brutally honest, check this episode out now!
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In our episode we go over:
• Why Dan decided to write his newest book The Naked Truth
• The values of curiosity, honesty, and strength
• Why so many people lie to themselves and lie to others all the time
• The problems that arise from not being honest with yourself
• Not having a clue who you really are and why so many men have a mid-life crisis
• Living your life with integrity
• How to know when you are being honest in your life
• Living a life that you express outside to others and living a life congruent to this
• Mental health and depression that arises from a dissonance from who you pretend to be and who you really are
• How honest you should be with yourself and with others
• Living a life with the naked truth
• How much privacy you should keep for yourself
• Working your way up to a level of being fully honest, over time
• What weak honesty is and the problem with it
• Getting over your shames and insecurities by being fully honest with yourself
• The shames that Dan had for years and didn’t want to share with others or let go of fully and completely
• Whether or not you should withhold truths from certain people
• How to practice daily honesty
• Pissing people off by sharing your truths and how to deal with this
• Getting past your fears of upsetting others and living your truth
• Getting to a place of having ruthless honesty
Check out Dan on:
Website: https://www.brojo.org/
Amazon: The Naked Truth
Book: brojo.org/pub/the-naked-truth
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Transcript
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| 0:00.0 | You're listening to the most captivating podcast in iTunes. |
| 0:03.0 | That's right, the Elite Man podcast, where we turn average men into elite men every day. |
| 0:08.1 | We interview the very best experts from the lifestyle, health, fitness, social, and even |
| 0:12.6 | entrepreneurial worlds. |
| 0:13.9 | And with their help, we give you some of the best advice on the planet. |
| 0:16.9 | Subscribe now if you haven't already and enjoy the show. |
| 0:19.4 | And oh yeah, if you really enjoy it, leave us a review. |
| 0:22.5 | On today's episode, episode number 301, entitled How to Be Brutely Honest and Dramatically |
| 0:29.7 | Improve Your Confidence and Life, I chat with Dan Monroe. Dan Monroe is a confidence coach and |
| 0:35.6 | bestselling author and the author of the new book The Naked Truth. In today's episode, Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence |
| 0:56.1 | and obtaining ruthless honesty in your life. If you're wondering how to become brutally honest, |
| 1:01.0 | check this episode out now you are going to love it. As a reminder, guys, join the newsletter |
| 1:06.7 | at Elitemanmagine.com slash newsletter. If you haven't yet, follow me on Instagram at Justin Stenstrom, as well as Facebook, |
| 1:13.7 | at Elite Man Mag. |
| 1:15.0 | And also now on Parlor, that's p-A-R-L-E-R-com on the website, |
| 1:20.6 | or you can get the app, the Parlor app, follow me at Justin Stenstrom. |
| 1:24.5 | It's basically like Twitter slash Facebook combined without the censorship. |
| 1:28.7 | You can post whatever you want on parlor. You're not going to get censored. And you don't have to |
| 1:32.3 | worry about those ridiculous fact checkers or your posts being pulled or flagged or all the other |
| 1:36.7 | nonsense that's accompanied with social media these days. Parlor is a new big thing coming up. |
| 1:41.1 | So I'm posting on there now a lot regularly. And I want you to follow me in |
| 1:45.0 | there to get all the uncensored truth. All right, guys, we're live. It's Justin Stenstrom from Elite Man |
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