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Daily Boost — Motivation and Coaching

How to Be a Happy Person

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Business, Health & Fitness

3.91.5K Ratings

🗓️ 10 May 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored glasses either. They have a better way: 1) They realize that if you are alive, you will have problems.  2) They accept that dealing with problems is a privilege of being alive. 3) They don't get frustrated. They know problems mean you are shaking up life and living. 4) Happy people accept responsibility for solving problems. They never run from them. 5) A good day for a happy person is dealing with everything life can throw at you. Getting a great night's sleep and doing it all over again is the reward. By the way - It's amazing how this kind of attitude seems to make most problems never show up in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

How are ya, happy Tuesday? Let me ask you a question. Are you a happy person? Yeah, or

0:22.4

do you want to be happy all the time every single minute of every single day forever and

0:25.9

ever and ever? Some people are like that. Well, maybe not instantly, but they have a

0:29.3

tool that they can use to get there fast. Would you like it? I'm going to give you

0:33.0

that by the end of this program, but you got to stick around. I know you will anyway,

0:36.6

but we'll do that, okay? It is the daily boost. The positive boost you need every

0:42.5

single day at a bunch of tactics to go right along with that. They hope to get

0:44.8

there. Sixteen years now since he started this crazy journey. Like begins when

0:50.0

you move, then instantly as soon as you decide you want something, life gets

0:52.9

on the way. Oh, no, what happened? And so what do we do? Well, we fix it. We do with it.

0:56.7

We have lots of strategies around here every single day to help you do that. But most importantly,

1:00.4

it's to keep you going through the process. So it's so, hang on once a year. By the way,

1:04.8

my name is Scott Smith, founder of Chief Motivating Officer here at MotivationToMove.com.

1:08.4

I was on my Facebook page, dailyboostpodcast.com slash Facebook is how you can find that

1:12.8

page. And somebody asked me, what drives me every single day when I get out of bed? What

1:17.3

am I trying to do? I want a good question. No, I actually do know. It's pretty simple

1:21.7

because I've paid attention my entire life. So here it is. Follow along if you can. You

1:25.7

can. It's easy. Number one, I'm always continually every single day trying to figure out what

1:30.7

I want. Now, I say it every single day because throughout the course of our life, we grow.

1:34.8

We change our needs and desires change. So every single day, I'm looking at the world,

1:38.9

looking at what I've done, paying attention. It's like, okay, what do I want next? That's

1:42.1

the biggest part. You probably agree with me. That's the hardest part to figure out, isn't

...

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