How To Be a Boundary Queen: Tips on Standing in Your Power, Protecting Your Peace, and Breaking the Cycle of Unhealthy Relationships

Cara Says It All

Cara Alwill

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.5K Ratings

🗓️ 3 May 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

We hear about boundaries all the time, but what exactly are they? And why do we need them? And most importantly, how do we stick to them? In this episode, I'll share some powerful tips with you on how to know when it's time to set a boundary, how to confidently express them, and why they are so crucial to your identity, relationships, and mental health.

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Transcript

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0:00.0	Hi guys, and welcome back to the show.
0:02.5	You're listening to Style Your Minds.
0:04.1	I am your host, Cara Awil.
0:06.1	This episode is sponsored by the Girl on Fire Mastermind.
0:10.2	My by annual, because that's the right word, right?
0:13.7	Twice a year, mastermind is open for enrollment again,
0:16.2	and I am so excited to announce that I'm accepting applications.
0:20.4	So if you have been following me for any length of time
0:22.9	or you listen to this podcast,
0:24.4	you've read any of my books and you're wanting
0:26.0	to do some deeper work and have me as your coach
0:28.9	and be among a powerhouse intimate group of women,
0:32.1	I only take eight women in these experiences.
0:34.9	Head to girlonfiremastermind.com to fill out an application.
0:39.3	I've got a few spots left and I would love to help you
0:42.4	as we enter into the second half of 2021.
0:46.3	Can I believe how quickly this year is flying by?
0:49.2	But listen, we've got goals, we've got things we want to do,
0:51.6	right?
0:52.5	If you're feeling like you need just that little extra boost,
0:54.7	we meet weekly on Monday evenings for six weeks.
0:58.2	It is just this incredible container of support.
	...

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