meta_pixel
Tapesearch Logo
Log in
The Proof with Simon Hill

How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.92.9K Ratings

🗓️ 18 March 2020

⏱️ 73 minutes

🧾️ Download transcript

Summary

In Episode #97, I sat back down with Drs Dean and Ayesha Sherzai to talk about strokes – we discussed the different types of strokes (ischemic and haemorrhagic), the prevalence of strokes, risk factors for strokes, eating to lower your stroke risk, and much more. I love these guys; they are absolutely brilliant, and I am sure you will think so too. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, I've got a very quick message to share with you before we jump into the episode.

0:08.1

Let's keep this under 30 seconds, shall we?

0:11.5

This episode is proudly brought to you by Amille.

0:13.7

Amille is a plant-based wellness company focused on formulating evidence-based supplements

0:18.2

to optimize our health.

0:20.0

I personally take Amille's essential aid multi-nutrient to how I start my day, which contains

0:25.0

eight essential nutrients in the right forms and dosages to perfectly complement a plant-rich

0:30.1

diet.

0:31.1

Amille offers no magic pills or hyperbolic claims, just good quality supplements that

0:36.3

we can trust.

0:37.3

To check out Amille and get 10% off your first order, visit theproof.com-forwardslashfriends.

0:43.3

I'll pop a link to that in the show notes.

0:49.5

Stroke is essentially the second leading cause of death in the entire world, and about

0:54.6

5.5 million deaths are attributed to stroke in the world.

0:59.2

Like Dean said earlier, the number is just crazy in the United States, more than 800,000

1:03.9

people, and every three and a half minutes somebody dies from a stroke.

1:09.0

That ends up to close to about 410 people dying of stroke every single day.

1:14.0

Up to 55 men and women are equal, and then after 55 men have disproportionately higher

1:19.4

per clevity.

1:20.4

We're still trying to understand that whether estrogen and women seems to have any protective

1:24.5

effect in that later years, but it seems that men have more vascular risk factors than

1:30.5

women, and end up having more strokes.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Simon Hill, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Simon Hill and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.