Game Changer | Nimai Delgado

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.9 • 2.9K Ratings

🗓️ 8 March 2020

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In Episode #96, I sat down for a catch up with plant-based pro bodybuilder Nimai Delgado. Having recently been in Los Angeles for almost 3 weeks, it was great to catch up with Nimai and hear how things have been with him since our previous episodes. This one’s quite a casual conversation with no real direction, as I already covered his story back in Episode #3. But if you know of Nimai, you’ll be well aware of what a breath of fresh air his humble and gracious personality is. I certainly love catching up with him and am grateful to have him as a good friend. Some of the things we cover in this relatively shorter episode are bits and pieces about The Game Changers, his current training programme, paying the rent with cardio, his business interests, his daily rituals, training Lewis Hamilton, and more. For more insights and reflections, visit The Proof website for the full show notes. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

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0:00.0	Hey there, I've got a very quick message to share with you before we jump into the episode.
0:08.1	Let's keep this under 30 seconds, shall we?
0:11.5	This episode is proudly brought to you by Amille.
0:13.7	Amille is a plant-based wellness company focused on formulating evidence-based supplements
0:18.2	to optimize our health.
0:20.0	I personally take Amille's essential aid multi-nutrient to how I start my day, which contains
0:25.0	eight essential nutrients in the right forms and dosages to perfectly complement a plant-rich
0:30.1	diet.
0:31.1	Amille offers no magic pills or hyperbolic claims, just good quality supplements that
0:36.3	we can trust.
0:37.3	To check out Amille and get 10% off your first order, visit theproof.com-forwardslashfriends.
0:43.3	I'll pop a link to that in the show notes.
0:49.3	Thing is sustainability.
0:50.3	You know, if you do a program that's four or eight weeks long or something like that,
0:53.8	and then after the eight weeks, you just abandon ship and just go back to whatever you
0:57.3	were doing, it doesn't make sense.
0:59.1	You want something that you can just implement these small everyday changes that become
1:02.8	a part of your lifestyle, and it doesn't feel like you're dieting or you're sticking
1:06.8	to a program.
1:07.8	It's just the way you live.
1:09.3	And for someone like me, I used to be so caught up in measuring everything and weighing
1:13.8	out my food and making sure I hit X amount of protein per day based off of whatever my
	...

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