How to always have POSITIVE motivation to achieve all your dreams!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 5 August 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
Today we're going to be talking about how you can always have positive motivation to achieve all of your dreams. This is important because I know many people (including myself) who can't seem to stay motivated—and that's unfortunate. But it doesn't have to be this way!
I've spent a lot of time thinking about what motivates people, and I've realized that there are two main ways: extrinsic and intrinsic motivation. Extrinsic motivation is when you do something because someone else tells you it's good or important, but intrinsic motivation comes from within yourself. You want to do something because it feels good or fulfills a need inside of you.
So today, we're going to talk about how to find intrinsic motivation so you can always be motivated by what makes sense for YOU and no one else!
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast where we're working together to |
| 0:33.9 | raise our vibration lift our perspective and build a positive mindset. |
| 0:38.9 | My name is Henry, and in this episode, we're going to talk about how to have positive |
| 0:42.8 | motivation to achieve and motivate you due to things that you want for your life. |
| 0:48.4 | If you find yourself doubting or giving up really easy in this episode, we're going to talk |
| 0:53.2 | about how you can shift that |
| 0:54.3 | mindset and have the positive vision to create what it is that you want to create. But before we get |
| 1:00.0 | started, we're going to take a few moments to slow down, zero in. We're going to take some deep |
| 1:04.3 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 1:09.9 | pick a word. It can be love, |
| 1:11.9 | joy, happiness, abundance, whatever frequency you want. And as we take a deep breath in, |
| 1:16.9 | you're going to say this word over and over and over. We're going to really charge yourself up with |
| 1:21.1 | this energy. And then as you're holding your breath, visualize yourself doing something in that |
| 1:25.6 | frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:31.6 | So let's go ahead and take a deep breath in. |
| 1:45.0 | And out. All right, well, we're gonna do another deep breath. |
| 1:56.0 | This one is about alignment, about getting yourself in receiving mode so that you can receive the message that you |
| 2:01.6 | need to hear today to get you in that positive energy, that uplifted state. So just imagine |
| 2:07.1 | that you are surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:13.3 | It could have a certain color, a certain taste, a certain smell, however you imagine it. |
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