How to Actually Get Your Needs Met in Bed

Sex With Emily

Sexuality, Health & Fitness

4.2 • 6.7K Ratings

🗓️ 2 January 2026

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

EPISODE SUMMARY Dr. Emily shares three listener success stories that prove honest communication transforms sex lives. Graham's pegging journey opened up conversations he and his wife never had before. Calvin and his wife of 20+ years had their first spontaneous threesome after a night of dancing. And Jasmine finally experienced her first penetrative orgasm after years of frustration—by standing up for her needs and incorporating breathing techniques. In this episode, you'll learn: • Why scheduling difficult sexual conversations (outside the bedroom) leads to breakthrough moments • How embodiment during sex—staying present with both sensations AND emotions—deepens connection • The grinding technique that helps many vulva owners orgasm during penetration • Why breathing and edging practices intensify orgasms • How to guide your mind back when it wanders during sex If you have a sexy story to share, send it to [email protected] with "sexy story" in the subject line. More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by… Bellesa "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Intro 1:36 - Graham's Pegging Success: How Communication Transformed Their Marriage 4:18 - Why Pegging Is Vulnerable for Men & Breaking Masculine Taboos 7:38 - Calvin's First Threesome: From Dance Floor to Bedroom 11:48 - The Importance of Being Embodied During Sex 13:44 - Jasmine's Journey: Overcoming Abuse to Achieve Her First Penetrative Orgasm 17:04 - Standing Up for Your Sexual Needs in Relationships 20:00 - The Grinding Technique & Clitoral Stimulation During Penetration 21:44 - Using Breath & Fantasy to Stay Present During Sex 23:37 - Wrap-Up & How to Share Your Story

Transcript

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0:00.0	You know, when I talk about embodiments, sometimes people don't really, like, what do you mean?
0:07.1	It means that he was in the moment.
0:08.7	He's telling you a play by play.
0:10.2	He remembers what happened, but he also remembers how he was feeling.
0:14.4	This is the first pillar of sexual intelligence, by the way, being embodied.
0:18.6	You're listening to Sex with Emily.
0:20.8	I'm Dr. Ampley, and I'm here to help you prioritize your pleasure and liberate the conversation
0:25.9	around sex.
0:27.1	Today I'm going over some of our listeners' sexy stories.
0:30.1	You share your juiciest, most personal success stories with me, and I read them aloud
0:34.9	on the show, because sometimes the best way to learn about sex
0:37.8	comes from other people and their experiences. First, parents who sent their kids away and tried
0:43.5	pegging for the first time, hear how it went from the husband's perspective. Next, a married couple
0:49.6	of 20 years have an unexpected night on the dance floor involving a chance meeting with a hot
0:55.2	stranger. And then, their very first threesome. It's hot. This show gets hot. I'm just going to tell you.
1:01.9	Finally, she orgasms for the first time during penetration, but she'll never guess how she got there.
1:07.5	If you have a sexy story you would like to share on the podcast, send it to
1:12.0	Feedback at Sex Withemly.com with sexy story in the subject line. Please only include information,
1:19.2	such as names, that you're comfortable being read aloud on the podcast. All right, everyone,
1:23.5	enjoy this episode.
1:34.8	Stop what you're doing and listen closely because Belessa and I are giving away free spicy toys or gift cards to every single one of you.
1:37.7	That's right, everyone who signs up wins something.
	...

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