how to actually find yourself: style, passions, routines & personality
Not Your Typical with Katelynn Nolan
Katelynn Nolan
4.8 • 765 Ratings
🗓️ 13 March 2023
⏱️ 36 minutes
🧾️ Download transcript
Summary
today we are chatting about finding your personal style, passions, routines that are meant for your lifestyle & your true personality in your 20s. I'M SPILLING ALL THE TEA ON MY EXPERIENES THE PAST 5 YEARS TRYING TO FIND MYSELF
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Transcript
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| 0:00.0 | Good morning, guys. Welcome back to Not Your Typical with Not Your Typical Fitness lover, |
| 0:05.2 | Caitlin Nolan. I'm Caitlin Nolan, if you guys are new. I'm a certified personal trainer. |
| 0:10.7 | I live in California. And today we're talking about one of my most favorite topics to talk about, |
| 0:18.3 | pretty much just finding yourself your personal style, how to find the |
| 0:22.7 | routine that works for you, and pretty much everything in between. I was thinking about it. |
| 0:27.8 | And even when I first posted one of my first TikToks that ever went quote unquote viral, |
| 0:34.5 | it was actually TikTok just talking about the way that I like changed my life and |
| 0:39.1 | started to become the person I wanted to become. And I think ever since the very beginning, |
| 0:44.7 | that's been like my quote unquote mission on social media is to just help you guys become more |
| 0:50.1 | you because I know how great it feels. Like when I think back to college when I was obviously |
| 0:56.0 | having very amazing weeks, like there was some weeks that were great and it was so much fun and |
| 1:01.7 | it was definitely a time of my life that yes, was super different than what I live now, but was important |
| 1:07.2 | and I would never change anything for the world, but I definitely can think back to |
| 1:12.1 | times where I just felt lost and I felt like I was changing my style. I was changing my interests, |
| 1:19.4 | my jobs. I just didn't know what to do. I was lost. I mean, anyone's going to feel that way |
| 1:24.6 | until they find the things that work the best for them. |
| 1:33.8 | And when I started just one by one picking apart the things in my life that weren't serving me anymore, I started now translating my energy into things that were helping me and were |
| 1:39.6 | helping me grow. So I feel like once I started realizing all these things that were almost changing in my life |
| 1:46.5 | and changing for the better, it gave me this spark of motivation to like share it with people. And |
| 1:52.7 | I would talk about it with my friends and I would talk about it with my family members. And then it |
| 1:57.0 | obviously transitioned into me posting on TikTok when TikTok became a thing. |
| 2:02.4 | And two years later, I still am obviously talking about this because I'm coming out with this |
... |
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